Stopping to meditate in the car during rush hour traffic can land you in hot water with other commuters. Stand the heat with today’s Groupon for Bikram Yoga Gold Coast:
- $39 for ten Bikram yoga classes ($160 value)
- $69 for 20 Bikram yoga classes ($320 value)
- $99 for 30 Bikram yoga classes ($480 value)
The invigorating 90-minute classes at Bikram Yoga Gold Coast help devotees sweat out toxins and strengthen body and mind. Opt for ten, 20 or 30 classes, each involving a series of 26 postures designed to work the entire body and stretch, strengthen and tone every muscle in the body. Done in a heated room to aid flexibility and detox, Bikram fans can lose around 600-1100 calories per class, while also enjoying health benefits like reduced stress, a more balanced mind and boosted overall wellbeing.
Bikram Yoga Gold Coast’s pristine Burleigh studio invites Bikram boys and babes of all experience and fitness levels, with classes held seven days a week. State-of-the-art technology such as solar heating to ensure fresh air circulates, as well as anti-bacterial carpet, the studio provides a clean, healthy environment in which to bend and flex towards wellbeing and happiness.
17 classes to choose from - please see timetable on Bikram Yoga Gold Coast