Cross Fit Training - $39 for 10, $49 for 20 or $59 for 30 Sessions at CrossFit North Gong (Up to $540 Value)

Highlights
  • Combines elements of weight training, aerobics and gymnastics
  • Intensive strength and conditioning training
  • Designed to burn more calories in a short workout than a typical gym session
  • See full timetable here
Fine Print
• Limit of 1 voucher per person
• Purchase up to 5 additional as gifts
New members only
• Valid for ages 18+
• No classes on Sundays and pubic holidays
• Please arrive 5 min prior to class time
Standard fine print for all deals

How to Redeem

First session must occur by:
26 Aug 2014

10 sessions option valid for 1 month from first visit
20 sessions option valid for 2 months from first visit
30 sessions option valid for 2 months from first visit
• Email to book: alex@crossfitnorthgong.com.au
• State Voucher and Security Code at time of booking
• Present smartphone or printed voucher on arrival
• Download free Groupon app for Android and iOS

CrossFit combines cardiovascular and respiratory endurance, stamina, strength and the ability to be cross the whole time. Frown your way to fitness with today's Groupon for CrossFit North Gong:

The Deal

$39 for 10 sessions of Cross Fit training (total value up to $180)

$49 for 20 sessions of Cross Fit training (total value up to $360)

$59 for 30 sessions of Cross Fit training (total value up to $540)

CrossFit is a strength, conditioning and fat loss program that mixes conventional weight lifting, Olympic weight lifting, gymnastics and cardiovascular fitness. Through high intensity and constantly varied training, CrossFit is designed to improve overall fitness but also transform Groupies into athletes and help them become the best they can be.

With the help of Crossfit trainers trainers, Groupies will develop and increase competency in each of the ten recognised fitness domains: Cardiovascular and Respiratory Endurance; Stamina; Strength; Flexibility; Power; Speed; Coordination; Agility; Balance and Accuracy. Choose from 10 or 20 sessions or, if you're feeling ambitious and up for the challenge, opt for the 30 sessions to use within two months.

CrossFit North Gong

Located on Montague Street, CrossFit North Gong, is Wollongong’s newest CrossFit training facility. CrossFit North Gong is not a traditional gym, studio or a health club. IT provides members with regularly run classes and all the equipment needed to train using the CrossFit method including bumper plates, Olympic lifting bars, gym rings, pull up bars, rowers, slam balls, kettlebells and push sleds. The overall goal is to not only create individuals that are competent in all areas of fitness, but to ultimately create a community that is encouraging, empowering and supportive. CrossFit North Gong has a number of membership packages, ranging from casual visits to 12 month memberships.

CrossFit North Gong
A
 Warehouse 2, 51 Montague St North Wollongong 2500
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CrossFit North Gong presented by Groupon.com.au