Intrinsic Mind Holistic Health And Wellness invites customers to relax their bodies and minds during a range of yoga classes, including traditional, hot and yin yoga, as well as a selection of hot Pilates sessions. Clients can also opt for a variety of holistic services, such as NLP coaching, reiki, acupressure, hypnotherapy and guided meditation. The Glen Osmond-based studio runs two-day mental health first aid courses for those who wish to help people with mental problems.