From Our Editors
Fernwood Woden offers individuals tailored programs that help them to understand their unique body shapes and how to make the most of it. For example, their Food Coaching programs deliver one-on-one dietary advice and personalised meal plans, while personal trainers deliver 30-minute power strengthening sessions to tone up individuals’ troubled areas. Fernwood Woden is the only Fernwood club to offer Power Plate training. A wide range of classes ensures that everyone will find a workout they like, and childminding services from Monday to Saturday help busy parents fit working out into their schedule. After a workout, members can visit the beauty salon for a range of treatments like waxing, tanning, massages, and facials.