Strive toward fitness goals for one month at this gym run by an experienced bodybuilder
TRENDINGAn expert trainer will suit each PT session to help meet personal goals - ranging from weight management to gaining strength and flexibility
TRENDINGClients can take part in 10 beginners’ yoga classes that aim to aid better posture, flexibility as well as inner peace
ALMOST GONERegistered instructors in the International Pole Dance Fitness Association; choice of three classes that target flexibility and conditioning
TRENDINGWhole families can work on staying fit while learning something fun with eight to 12 classes of Taekwondo available in 26 locations
Customers can work toward their fitness goals with up to ten classes including yoga, body stretch, and functional training
Log on anytime for a selection of 400 classes ranging from challenging power yoga to gentle flow sessions; benefit from tips on technique
MyYogaWorks is an online yoga class site with over 1,200 videos that can be streamed to laptops, tablets, phones or TVs
Learn and practise the steps of salsa, Brazilian zouk, gafieira or bachata dance thanks to this eight-week course for beginners
This test is designed to check patients’ cholesterol status, blood glucose, liver function, kidney function and heart function
Up to six guests can savour an authentic Chinese tasting menu with as many as ten different courses
Learn how to maintain a healthy diet and or use herbs, knowledge acquired from these courses can help to improve health and appearance
These accredited online course are ideal for learning more about ADHD, building your own self-confidence and also for improving speech
Achieve the harmony of body and mind with these online courses which help participants learn the basics of tai chi, Swedish massage and yoga
Get ready for a work out with this activity tracker, featuring sleep monitoring, step tracking, mileage tracking and heart rate monitor
Ideal for those who suffer from cold feet, these tourmaline-infused magnetic health socks are designed to support natural blood circulation
Upgrade skills in health and wellness with this bundle of four interactive online courses
Customers can learn about their potential intolerance against food and non-food items thanks to this test using a sample of their hair
Customers can use $10 credit to spend on premium vitamins & supplements, health foods and sports nutrition at this online store
Able to monitor the status continuously, this tracker features a variety of useful functions like sleep monitoring, heart rate or step count
This test is designed to check patients’ cholesterol status, blood glucose, liver function, kidney function, inflammation and bone health
The treatment takes approximately 10 minutes, aiming to relax fine lines and decrease their visibility
Refresh and rejuvenate the look thanks to a 1ml or 2ml dermal filler for the lips or cheeks
Spend an hour in a locked floatation tank, surrounded only by water and silence, which aims to bring relief from stress and body aches
Make use of a cooling effect of cryofacial or cryofacelift, both designed to improve collagen production and boost circulation in the face
Indulge in relaxing time at a wellness centre with sessions in salt room and infrared sauna, finished with a professional Ka Huna massage
Use up to five sessions in a private infrared sauna designed to help with emotional release, tissue regeneration and white cell production
Enjoy and practise squash by hiring a court for one hour; available at a choice of locations across Australia
A professional hair stylist can refresh looks with a wash, style cut and blow-dry that adds bounce and volume to locks