Strive toward fitness goals for one month at this gym run by an experienced bodybuilder

An expert trainer will suit each PT session to help meet personal goals - ranging from weight management to gaining strength and flexibility

Customers can work toward their fitness goals with up to ten classes including yoga, body stretch, and functional training

Keep fit during self-isolation with a four-week training program that includes workouts, immune health education and nutrition plans

Take good care of fitness and mobility during self-isolation with online training; includes one nutrition advice session

Take care of stamina and mobility during self-isolation with this online fitness, strength and nutrition package

Clients can take advantage of one month of yoga classes that aim to aid better posture and flexibility as well as inner peace

iSpin’s qualified instructors are ready to start your aerial journey. No experience needed, just pick a class and enjoy the course

Whole families can work on staying fit while learning something fun with eight to 12 classes of Taekwondo available in 26 locations

Take advantage of this online course and learn the basics of kickboxing and practise the moves to improve stamina and strength

Individuals or duos can enjoy 1-month unlimited access to online yoga classes, designed to boost flexibility. improve stamina & strength

MyYogaWorks is an online yoga class site with over 1,200 videos that can be streamed to laptops, tablets, phones or TVs

Log on anytime for a selection of 400 classes ranging from challenging power yoga to gentle flow sessions; benefit from tips on technique

Reconnect with your mind during this yoga retreat featuring a variety of classes and vegetarian meals, all not far from Kiama Beach