Adults can enjoy five group tennis-fitness lessons, while younger players aged 4-16 can opt for eight junior tennis sessions

Practice technique over the 18 holes everyday for three months at this golf course in Sunbury

Avoid the old swing and a miss by honing the game during an intensive one-hour lesson from an award-winning PGA professional

Enjoy and practise squash by hiring a court for one hour; available at a choice of locations across Australia

Two or four equestrian enthusiasts can hone their riding techniques during this one-hour horse riding lesson

Kids as young as three, teenagers and adults can learn the basics of taekwondo with these one-month unlimited classes

Experience adventure like no other with one hour of indoor climbing challenges, accompanied by a distance jump and a game of laser tag

Children are placed into age groups and take part in programs introducing them to soccer and fostering an enthusiasm for team sports

Work on throws and swings during squash games catering to the beginners and more advanced players at this professional squash centre

Customers of different ages and posture can learn the basics of self-defence with these one-month unlimited jiu jitsu classes

Step back in time to the age of medieval and renaissance sword fighting and learn historical fencing techniques with these unlimited classes

Individuals or duos can take advantage of one-month unlimited access to Taekwondo classes and learn self-defence techniques

Skates can shred on 1,500 sq. feet of plywood ramps with their BMX bikes, skateboards or scooters, or use a provided Grit Scooter and helmet

Beginners and more seasoned students can work on their capoeira skills with a full month of unlimited classes

Up to five people can ride around the Yarra River or Victoria Harbour for a half or full day; no boat licence required in these areas

• Polycraft Challenger 4.1m speedboat with outboard motor
• Fish and ride around the Yarra River or Victoria Harbour
• No boat license required in these areas
• Pre-departure briefing with training and instructions
• Valid seven days a week

Anyone from the age of 7 and above can learn to sail the seven seas with an experienced team; PFD1 life jackets are supplied for safety

Learn the basics of martial arts in three classes led by an experienced instructor in one of the six locations available

Travel on the water up to 1km from your starting point whilst you enjoy a BBQ and tunes from the Bluetooth music system and speakers

Experience adventure like no other with one hour of indoor climbing challenges, accompanied by a distance jump or a slide and dodgem cars

Adults or kids as young as 6 can learn the basics of Hapkido martial arts with these one-month unlimited classes

Customers can work on their fitness goals with two weeks of Muay Thai and boxing classes

Up to four guests can try their hand at badminton with one- or two-hour court hire and equipment including four rackets

Become a pro at ice skating, or at falling down and getting back up, after a session that conveniently includes free skate hire

Up to four players can enjoy bowling for up to three hours and quench thirst with a pot of beer, a glass of house wine or soft drink each

Spend a relaxed Friday night outdoors with friends; enjoy beer on arrival and fries or wedges in the clubhouse after the game

Take care of the kids’ safety in the water with these swimming classes for children of various ages

Take care of the kids’ safety in the water with one or two swimming classes for up to three toddlers, infants or children

Individuals or duos can learn the basic SUP skills and techniques in calm waters during a small group lesson for individualised attention

Enjoy an adrenaline-pumped day with a paintball game; equipment and 100 paintballs provided; ideal for parties and group outings