Learn secrets of good dieting and how to use nutrition for the benefit of the body and mind in one of the three chosen courses; opt for all
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$19.95 for an online nutrition course (total value up to $299)
- Recognise the negative impact of a poor diet on the body and mind
- Reduce your chances of heart disease and diet-related illnesses by eating right
- Get a complete overview of macronutrients, minerals, vitamins and their functions
- Explore the human digestive system and the five stages of digestion
- Develop healthier eating habits and introduce nutritional foods into your diet plan
- Get tips and tricks for removing toxins from the body and boosting energy levels
- Understand the importance and benefits of a healthy, balanced diet
- Learn about the metabolic system and how food is converted into energy
- Familiarise with common food allergies and intolerances
$19.95 for an online diet for health and beauty course (total value up to $299)
- Ancient vs modern ideals of beauty
- The beauty benefits of a healthy diet
- An introduction to fats and proteins
- Anti-ageing remedies, tips and advice
- Beauty detox dos and don’ts
$19.95 for an online nutritionist, diet and meal planning course (total value up to $299)
- Explore the universal principles of how to build muscle through understanding the power of nutrition.
- Learn everything about proper superfoods nutrition, meal planning, and healthy eating.
- Discover useful techniques to get the most out of your diet.
- Understand the fundamentals of healthy dieting, such as protein, carbs, calories, fat, vitamins & minerals.
- Discover various ways to establish a healthy lifestyle and eating habits as a way to improve your general health.
- Create a diet that is tailored to your needs and lifestyle.
- Learn what, when, and how much you should eat for optimal body composition.
- Build more muscle by optimising your meal plan and following some useful tips and techniques.
- Understand what improves immunity and energy levels and how to measure your weekly muscle gains.
$39.95 for all three courses: nutrition; diet for health and beauty; nutritionist, diet and meal planning (total value up to $897)
Purchase: Limit 1 per person. May buy 9 additional as gifts.
Restrictions: Register online: https://www.alphaacademy.org/redeem-voucher/. No refunds or cancellation once login details have been provided. Internet connection required. No additional fees required. Customer support available, contact https://www.alphaacademy.org/contact/; Mon-Fri 9am-5pm.
About Alpha Academy
Alpha Academy allows students to acquire new qualifications and skills from the comfort of their own homes. The online learning platform offers 100 free and over 9000 premium courses in fields ranging from health and fitness and employability to MS Office and leadership competency. But they do not only make gaining knowledge easy — they also pay a lot of attention to the quality of the courses, as they have been accredited by CPD Qualification Standards and International Accreditation Organization.