The Deal

$29 for a dealing with depression diploma online course (total value up to $178.14)

$29 for a postnatal depression awareness diploma online course (total value up to $233.23)

$29 for an anxiety management diploma online course (total value up to $233.23)

$49 for all three courses (total value up to $644.60)

• Redeemable online

Dealing with depression course syllabus:

• Module 1 Understanding
• Module 2 Treatment
• Module 3 Associated Conditions
• Module 4 Making Change
• Module 5 Holistic Approach
• Module 6 Nutrition and Lifestyle Changes
• Module 7 Long Term Recovery
• Module 8 Helping Others

See the full course description.

Postnatal depression awareness online course:

• Module 1 - Understanding the Basics
• Module 2 - Recognising Postnatal Depression
• Module 3 - Emotional Changes
• Module 4 - Causes Of Postnatal Depression
• Module 5 - Effects of Postnatal Depression – Parent-Infant Relationships
• Module 6 - What Can You Do On a Personal Level?
• Module 7 - Treating Postnatal Depression: Therapy and Coaching
• Module 8 - Do’s & Don’ts of Postnatal Depression

See the full course description.

Anxiety management online course:

• Module 1: What is Anxiety?
• Module 2: Types of Anxiety
• Module 3: Medications and Supplements
• Module 4: Cognitive Behavioural Therapy
• Module 5: Other Therapy Techniques I
• Module 6: Other Therapy Techniques II
• Module 7: Meditation and Mindfulness
• Module 8: Exercise and Diet
• Module 9: Other Lifestyle Considerations
• Module 10: Relaxation Exercises

See the full course description.