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Royal National Park, NSW: Up to Seven-Night Yoga Escape with Classes and Meals at Heart & Soul Retreats

Heart & Soul Yoga and Wellness Escape

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Heart & Soul Retreats - Royal National Park, Sydney

Nestled into the hills bordering the Royal National Park, Heart & Soul Retreats offers guests a chance to take a step back from their busy lives and reconnect with themselves amongst the beauty of nature. Enjoy extensive walks in the pristine forest, hike the steep sea cliffs, swim in the local beaches and observe an abundance of native wildlife.

As a long established yoga retreat centre, Heart & Soul offers all-inclusive yoga & wellness getaways all year round. Each retreat experience includes indulgent vegan meals (nourishing your body and soul as according to Ayurvedic teachings), yoga classes, philosophy/health-based workshops, and kirtans, all of which are optional. They also have a range of accommodation options to suit everyone, from dormitory rooms to queen & twin rooms.

As a yogic community, Heart & Soul is home to a group of lovely yoga teachers. Their individual styles vary, but the overarching theme is one of balance, relaxation and alignment of body, mind and soul. Classes generally cater for beginners, but the teachers can give options for intermediate and advanced students - just approach them before class to let them know.

In addition, they host inspiring health, wellness and philosophy workshops daily. The teachers offer a variety of topics every week - from Tai Chi and Pranayama Breathwork, to Astrology, Mindfulness, Meditation and Life Coaching. Learn new skills, look at life from a different angle and gain a fresh perspective.

The foundations of Heart & Soul Retreats are built on the Bhakti yoga tradition - the yoga of love and service - which is the essence that runs through everything they do. It is their aim to provide a clear, nurturing and nourishing space for their guests and community, that allows all to come home with a higher level of self-awareness and personal alignment.

Join them for a luscious weekend, a relaxing week-long stay or a month-long complete lifestyle reset.

Daily Schedule (participation is optional)

  • 5.15am: Morning yoga
  • 6.30am: Kirtan (singing meditation)
  • 8.00am: Breakfast
  • 10.30am: Morning yoga
  • 12.00pm: Inspiring workshop (could include: cooking, astrology, personal development etc.)
  • 1.00pm: Lunch
  • 2.00-4.00pm: Free time for nature walks or wellness
  • 4.30pm: Late afternoon yoga
  • 6.00pm: Dinner
  • 7.00pm: Kirtan (singing meditation)

Room Details

Queen Room - Non-Ensuite

  • Bed type: Queen Bed and a Single Bed
  • Minimum occupancy: One person (Single Occupancy)
  • Maximum occupancy: Two people (Double Occupancy)
  • Features: Bathroom adjacent to room, Fan and Heater

Queen Room - Ensuite

  • Bed type: Queen Bed and a Single Bed
  • Minimum occupancy: One person (Single Occupancy)
  • Maximum occupancy: Two people (Double Occupancy)
  • Features: Private en-suite bathroom, writing desk, fan and heater

Quadruple Room - Non-Ensuite

  • Bed type: Four Single Beds
  • Minimum occupancy: Two people
  • Maximum occupancy: Four people
  • Features: Bathroom adjacent to room, Fan and Heater


Reconnect with yourself and nature during an all inclusive yoga escape where the Royal National Park meets the sea

What You Get

Choose from Nine Options

Single Room for one person

  • $229 for a two-night stay (up to $618 value)
  • $329 for for a three-night stay (up to $867 value)
  • $729 for for a seven-night stay (up to $1,615 value)

Double or Twin Room for two people

  • $399 for a two-night stay (up to $898 value)
  • $579 for a three-night stay (up to $1,227 value)
  • $1,279 for a seven-night stay (up to $2,235 value)

Quadruple Room for four people

  • $499 for a two-night stay (up to $1,200 value)
  • $729 for a three-night stay (up to $1,560 value)
  • $1,649 for a seven-night stay (up to $2,875 value)
Included in all options:
  • Three delicious vegan meals per day
  • Several yoga classes and workshops per day
  • $20 spa voucher per person
  • $100 return voucher per person, valid for 12 months from the date of stay


  • Check-In: 2.00pm
  • Check-Out: 10.00am
  • Complimentary Wi-Fi
  • Complimentary parking

Recent Positive Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
1 ratings1 reviews
November 13, 2019
The relaxation, the yoga teachers and workshops, are always different. The food is the best, eooms are clean and tthe showers are awesome, lovely picturesque gardens and walks in the Royal National Park.. Otford station is a 5 minute walk away so easily accessible by train. Every thing you would need for a relaxation away., Staff and Volunteers are friendly and helpfull
8 ratings8 reviews
October 12, 2019
Bush peace and quiet birds Yoga and beautiful food
6 ratings4 reviews
October 10, 2019
The workshops (Shiatsu massage and raw diet) and the delicious food!
See all reviews

The Fine Print

• Single and Double/Twin stays on Friday or Saturday nights, or public holidays, incur a surcharge of $50 per person, per night, payable direct.

• Quad Share stays on Friday or Saturday nights, or Public Holidays, incur a surcharge of $20 per person, per night, payable direct.

• For all options, seven night stays do not incur any weekend surcharge, but will incur respective surcharge for the days that fall on a public holiday

• Deal is valid for 1 person (single occupancy), two people (double or twin room) or four people (quadruple room)

• Vouchers can be combined to extend stay

• Return $100 voucher per person is valid for stays of min. 3 nights, at regular rates, direct bookings only

• $20 spa voucher redeemable against any massage, reiki healing, tarot reading or other services offered at the retreat.

• Vouchers cannot be combined

• Once booking is made, The Heart and Soul terms and conditions for cancellation apply

No meat and no alcohol / smoking on their premises - the Heart and Soul Code of Conduct applies

Travel insurance not included; customers are advised to purchase appropriate cover after booking

• Read more about purchase options and common Travel Terms here

Standard fine print which applies to all travel promotions

How to Redeem

Can travel from: 15 Jun 2019

Can travel to: 21 Mar 2020

• Email to book:

• Phone to book: (02) 42941765

• State name, preferred dates of stay and Voucher and Security codes

• Attach PDF voucher

• Present printed voucher on arrival

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