$19 Mindfulness Based CBT Online Course (Don't Pay $612.08)

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In a Nutshell

Embark on an in-depth discovery of mindfulness-based cognitive therapy through a online course built on MBSR research findings

The Fine Print

• Limit of 10 vouchers per person
• No refunds for change of mind
• Price compared to www.coe-onlinetrainingcourses.com on 15 Aug 2016
Standard fine print for all deals


How to Redeem

Redeem by: 31 Aug 2017
• Redeem online: http://www.training-voucher.co.uk/mindfulness-cbt
(1) Enter in your details including your Groupon Voucher Code
(2) Click "Redeem Now"
(3) Your course will immediately be able to be downloaded
(4) Read the included welcome letter which will show you how to complete your assessments
• For enquiries email mbcbt@coecourses.com

The Deal

$19 for a Mindfulness Based CBT online course (Don’t pay $612.08)

Highlights

  • This course is also registered with the CMA (Complementary Medical Association)
  • Upon completion of the course you will receive three certificates. You will also be able to gain membership to the CMA and receive your accreditation
  • Based on the Mindfulness-based Stress Reduction (MBSR) program developed by Jon Kabat Zinn in 1979
  • MBSR has been shown to be empowering for patients with chronic pain and psychological problems
  • Covers a range of topics related to Cognitive Behavioural Therapy (CBT)

This is an online course based on the research surrounding the Mindfulness-based Stress Reduction (MBSR) eight-week program, developed by Jon Kabat Zinn in 1979 at the University of Massachusetts Medical Centre. This research helped to demonstrate the empowering nature of MBSR for patients suffering from chronic pain, cancer and psychological problems. Learn how Mindfulness-based Cognitive Therapy grew from this work and how it is has been adapted to help those suffering through repeated bouts of depression. 

Syllabus

  • Introduction to Cognitive Behavioural Therapy (CBT)
  • The Basics of Cognitive Behavioural Therapy
  • Approaches to Cognitive Change Through CBT
  • CBT Approaches to Behavioural Change
  • Alternative Cognitive Behavioural Approaches
  • CBT in Practice
  • What is Mindfulness
  • EGO - The Habit of Thinking
  • The Three Key Concepts of Mindfulness
  • Mindfulness Based CBT
  • See the full course outline here
By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.