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Choice of Adjustable Exercise Benches: with Resistance Bands ($179), Flat ($199) or Home Gym Bench ($349)

Choice of Adjustable Exercise Benches


In a Nutshell

Build a dream body without having to leave home with these adjustable benches which allow a variety of exercises

Product Details

The Deal

$179 for an adjustable sit-up bench with resistance bands

$199 for an adjustable flat bench

$349 for an adjustable home gym bench


Please note, delivery restrictions apply, see fine print for details

PowerTrain Inclined Sit-Up Exercise Bench with Resistance Bands

  • Steel incline sit-up bench
  • Allows strengthening the core with sit-ups, twists and abdominal exercises
  • The resistance bands can help tone up the biceps and triceps
  • Aims to increase the intensity of the sit-ups
  • Requires assembly
  • Made from black powder-coated steel


  • Adjustable incline levels
  • Padded foam rollers
  • Rowing spring bar
  • Handlebars for push-ups
  • Instruction manual
  • Max. user weight: 100kg
  • Dimensions: 140cm (L) x 48cm (W) x 72cm (H)

Adjustable Incline-Decline Flat Bench

  • Can be ideal for doing dumbbell arm curls and leg extensions
  • Incline-flat-decline bench press
  • Total load rating: 150kg
  • Features preachers curl extension
  • Thick padding for comfort
  • Made from powder-coated steel


  • Robust steel frame
  • Adjustable flat/incline/decline positions
  • Resistance bands
  • Instruction manual
  • Dimensions: 140cm x 50cm x 106cm

PowerTrain Adjustable Incline-Decline Gym Home Bench

  • Can be an incline-flat-decline bench press
  • Allows doing dumbbell arm curls
  • Can be used for leg extensions
  • Both ends adjust in seconds
  • Thick padding for comfort


  • Robust powder-coated steel frame
  • Adjustable flat/incline/decline positions
  • Total load rating: 150kg
  • Instruction manual
  • Dimensions: 140cm x 50cm x 106cm

PowerTrain Adjustable Home Gym Bench

PowerTrain Adjustable Sit-Up Bench with Resistance Bands

Adjustable Gym Flat Bench

Fine Print

• Variable postage & handling fee on checkout
• Delivery only available to the following areas: Click Here
• Please ensure you are within the delivery zone as incorrect orders will be cancelled
• No refunds for change of mind
Standard fine print for all deals

Shipping Information

Estimated delivery for Sydney/Melbourne/Brisbane metro customers is 5-10 business days
Nationwide maximum delivery time is 2 weeks
• A valid phone number is required to assist with delivery
• For more on shipping, see the FAQ

Please note: Place your order as early as possible for best chance of Christmas Delivery.
The below dates are a guide for metro locations, orders placed after these dates may not arrive until after Christmas. If you are located outside of metro areas we recommend placing orders even earlier than these dates.

NSW, QLD, VIC, SA, ACT and TAS Friday 10th of December 2021
WA and NT Sunday 5th of December 2021

Unfortunately as carriers are still experiencing delays due to COVID-19 restrictions, in some cases there may be an additional 7-14 days delay on your order.