Highlights
45-minute bootcamp classes designed for weight management and build strength through a variety of types of exercise
About This Deal
One person: 1 class per week for 6 weeks
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Access to one class per week over a period of 6 weeks
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Support and assistance from our Trainers
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Fitness assessment and Process tracking
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Nutritional Guide
One person: 2 classes per week for 6 weeks
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Access to two classes per week over a period of 6 weeks
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Support and assistance from our Trainers
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Fitness assessment and Process tracking
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Nutritional Guide
One person: 3 classes per week for 6 weeks
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Access to three classes per week over a period of 6 weeks
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Support and assistance from our Trainers
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Fitness assessment and Process tracking
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Nutritional Guide
One person: 4 class per week for 6 weeks
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Access to four classes per week over a period of 6 weeks
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Support and assistance from our Trainers
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Fitness assessment and Process tracking
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Nutritional Guide
Classes include:
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Shred Class (functional strength & conditioning based workouts)
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Cardio Burn (HIIT circuits, speed work, agility drill etc. Making these workouts dynamic and fun)
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BoxFit (Learn the proper technique to punch while getting your heart punching with a cardio twist)
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Ladies Only (These classes are private female-only classes, Combining a mixture of Cardio Burn, BoxFit and Bootcamp Shred in each class)
Fine Print
About NJ Fitness Studio
NJ Fitness Studio is the destination for those seeking intense, guided workouts. People here don't train by themselves, but instead with a community of like-minded people. These fitness brothers and sisters usually arrive in search of NJ's signature dynamic workouts. During 45-minute sessions, use a combination of bodyweight and a wide variety of resistance equipment for the best training experience. We look forward to your journey with us.