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8/58 Box Road, Taren Point

4-Wk Strength & Powerlifting Gym Membership ($19) + 2 Coaching Sessions ($42) at SPC Performance Lab (Up to $197.76 Val)

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Highlights

Members will have 24-7 access to this strength and powerlifting facility which offers a small group training environment

Recent Positive Reviews

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G
Guest
1 ratings1 reviews
6 days ago
Good overall gym and helpful staff

About This Deal

The Deal

$19 for a four-week strength and powerlifting gym facility membership (total value up to $75.52)

$42 for a four-week strength and powerlifting gym facility membership with two small group technique coaching sessions (total value up to $197.76)

Highlights

  • Enjoy 24-7 access to the facility
  • Coaching sessions involve using mostly free-weight exercises (squat, bench press and deadlift) to increase overall strength, body composition/gain muscle mass, reduce injury risk and develop work capacity (fatigue resistance)
  • Training sessions will place a heavy emphasis on learning proper technique on free-weight exercises and on learning correct technique on barbell movements
  • Sessions performed by an exercise scientist/strength and conditioning coach, Paul Attard
  • Those who are looking to continue with on-going coaching after the two group sessions will receive an individualised program and calorie recommendations which will be updated regularly (all training and nutrition advice is based off current exercise science literature)
  • Strict 80-member cap to avoid overcrowding
  • Complimentary parking available
  • Coaching is suited for both beginner and experienced trainees who want to work on any of the following: increasing overall strength and work capacity | improving body composition – reducing body fat and gaining muscle | injury prevention and rehabilitation (within trainer’s scope of practice) | power-lifting competition preparation (both for first-timers and experienced lifters) | learning and perfecting technique on the barbell lifts and effective accessory movements

Need To Know

Appointment required, contact by phone at 0420 387 311 or email spcperformancelab@gmail.com. State Voucher and Security Code at time of booking. Present printed or smartphone Groupon on arrival. Standard fine print for all deals

How to Redeem
First session must occur by: 90 days from purchase
. Limit 1 per person, may buy 3 additional as gift(s). May be repurchased every 180 days.

About SPC Performance Lab

Affiliated with Powerlifting Australia, SPC Performance Lab provides members with 24-7 access to a private strength and powerlifting facility located in Taren Point. Group training and one-on-one coaching sessions are available for all training experience levels, alongside private programs and nutrition recommendations. Equipped with barbells, squat racks, bench presses and areas to deadlift, the gym can cater to all levels of experience, from beginners who are just starting out in strength training, all the way to competitive powerlifters.