The Mediterranean Diet is actually a dietary pattern modelled on the eating habits of the Cretans in the 1950s. Nowadays, it is the most comprehensibly researched diet in the world with evidence showing that it is incredibly beneficial for physical & mental health.The Mediterranean Diet follows 10 basic rules of eating. It not only looks at what we eat but how we eat. It rests on the premise that the very basic act of eating brings people together, it creates a sense of community, it allows for discussion time and it provides enjoyment through the sense of taste. Hence, food forms an important part of the human experience.
What you will get?
A 3-hour cooking class
Fresh and authentic ingredients supplied by us
Hands-on experience and valuable insights into Greek cuisine from a passionate home cook
A mouth-watering experience of Mediterranean diet and lifestyle through delicious food
Take home recipe book so that you can prepare these dishes yourself
A thank-you gift
What You'll Get
Join Kelly from The Hellenic Odyssey, a Greek home cook with a proud heritage, as we come together to create a generous spread of food and to learn about the Mediterranean diet, its origins and its benefits.
You will learn how to prepare traditional authentic dishes that you won’t commonly find in a Greek restaurant. Instead, it is food that you would expect to eat in the kitchen of a Greek family home.
The Mediterranean Diet is actually a dietary pattern modelled on the eating habits of the Cretans in the 1950s. Nowadays, it is the most comprehensibly researched diet in the world with evidence showing that it is incredibly beneficial for physical & mental health.
The Mediterranean Diet follows 10 basic rules of eating. It not only looks at what we eat but how we eat.
We will put into practice the key element of the diet which looks into how we eat. As the Mediterranean diet places a lot of focus on the role of food within the home environment, we will prepare all the meals together and sit down on the table to enjoy eating together.
• Zucchini Fritters with tzatziki
- Confirmation will be received at time of booking, unless booked within 3 days of travel. In this case confirmation will be received within 48 hours, subject to availability
- Not wheelchair accessible
- This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
- This tour/activity will have a maximum of 10 travelers
Sandybeach Centre, 2 Sims St, Sandringham VIC 3191, Australia
Returns to original departure point
You can present either a paper or an electronic voucher for this activity.
The tour identified in this promotion is made available through Viator. Groupon is not affiliated with or sponsored by the The Hellenic Odyssey in connection with this deal. Please contact Groupon customer service for all inquiries related to this offer. Inquiries placed to Viator will be directed back to Groupon.
This offer is not eligible for promo codes.