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289 Lyons Road, Russell Lea

Up to 48% Off on Personal Trainer at Yoga Ruka

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Highlights

Bespoke fusion training plans for efficient results.

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About This Deal

Two 45-minute PT/rehabilitation sessions (incl. full anatomical assessment)

• Two 45-minute long private movement fusion sessions

• First private session includes a full postural and movement patterns assessment done by a movement specialist

Two 60-minute PT/rehabilitation sessions (incl. anatomical assessment) + two-week studio membership

• Two one-hour long private movement fusion sessions 

• First private session includes a full postural and movement patterns assessment done by a movement specialist

• A two-week intro trial of access to our studio for a seamless transition to our group classes.

Private sessions at YogaRuka can help enhance your movement practice and improve your overall health and mobility. They are suitable for beginners, for people returning to yoga, Pilates, stretch or strength training after a break, for those working with one or many health problems, and for those that would like to improve their form and prevent unnecessary injuries.  

Each session will be tailored to your specific needs so that when you go into a group class you know exactly what to do based on your body’s unique needs.

All private classes begin with a full anatomical assessment to understand how to approach your training plan for efficient results.

Fine Print

Download free Groupon app for Android and iOS. Standard fine print for all deals. No booking required. Present printed or smartphone Groupon on arrival. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 180 days. Expires 3 months after purchase.

About Yoga Ruka

YogaRuka offers a wide selection of yoga classes, designed to help clients acquire long-term strength, endurance and flexibility, and recover or enhance their fitness and mental balance. Sessions on offer include yin yoga that aims to quiet the mind and body and improve self-knowledge, as well as focused movement classes designed for those who need a full walking, sitting and standing postural reset. The studio prides itself on being fully ecological, using 100% biodegradable mats and rice husk bricks.