Up to 70% Off on Fitness Dance Class at Dance and fitness for women in Brisbane
Belly dance classes is an opportunity to get fit in a feminine and fun way. 10:00 am Monday and Tuesday 19:00 pm Wednesday
Belly Dance Fitness: 1x60 Min Casual Drop In Class for beginners
1 X 45 min PT session for women only in Studio
Private air-conditioning, big mirrors studio in Sinnamon Park (click to get google map review and address).
6 people in class allow individual attention .
Women only.
Belly dance classes is an opportunity to get fit in a feminine and fun way. 10:00 am Monday and Tuesday 19:00 pm Wednesday
Belly Dance Fitness: 1x60 Min Casual Drop In Class for beginners
1 X 45 min PT session for women only in Studio
Private air-conditioning, big mirrors studio in Sinnamon Park (click to get google map review and address).
6 people in class allow individual attention .
Women only.
Need To Know Info
About Dance and fitness for women in Brisbane
Dance and fitness for women in Brisbane has open its door a year ago to meet needs of women to get fit, and energise physically and emotionally by participating in low impact Belly dance classes.
Belly dance improve posture and balance, strengthen and tone muscle, boosting your Self-Esteem, helps in loosing weight, increase bone density, reduce stress level, makes you feel feminine and in control of your body.
My name is Tatiana and I am qualified Personal trainer, Pregnancy and Postpartum corrective Exercise Specialist with a passion to dance.
I am knowledgable identify and reduce postpartum complications like ( diastases recti, leaking, prolapse, postural deviation, lower belly pouching ets.)