Finding the right stretch routine can be tough, but that's where Movement Classes come in handy. Have you ever wondered how professional athletes maintain their flexibility? By engaging in these classes, one can enjoy reduced muscle tension and improved range of motion. It's not just for athletes; everyone can benefit from tailored stretching sessions.

What We Offer

• One 50-Minute One-on-One Stretch with Mobility Assessment - One or Two People

Why You Should Grab This Offer

Choosing this offer means experiencing top-notch expertise from highly trained Flexologists®. Each session is uniquely crafted to fit personal flexibility goals, providing more than just an average stretch class. Some clients are looking to improve their sports performance, some are looking to decrease joint pain, and others simply just want a great stretch. No matter what brings you into StretchLab, the benefits of a professional-assisted stretching routine are tremendous.

Explore Your Option

During your personal session, a Flexologist will assess your needs and stretch major muscle groups to help reduce muscle tension and increase range of motion.

You will be put in positions and asked to contract certain muscles and hold the contraction for a few moments. This advanced form of stretching is very beneficial in increasing range of motion and getting maximum benefits.

Their Flexologists are trained to understand the muscular system, a wide range of assisted stretches and how to work with a variety of clients of all ages and body types.