Up to 64% Off on on Semi-Private Sessions at Pilates Contrology Studio
Pilates Contrology Studio
5
delacremeG
344 days ago
Amazing! Had an initial consultation, the amount of knowledge and detail from Allan is just mind blowing. After many years of physical therapy, chiropractic care and hundreds of doctors visits, this was the first time I heard that the way I walk is wrong, which finally explains why my back hurts when I walk. It is amazing how little details can have so much impact. Cannot recommend enough.
Amenities
Good for Kids
Wifi
Takes Reservations
Walk-ins Welcome
Virtual ClassSick of other Pilates back pain fixes? Menezes Method can deliver 20% relief in 4 months. That’s better than your last 4 years, right?
FIX YOUR NAGGING BACK PAIN FOR GOOD
Discover the Menezes Method with Australia's Leading Pilates Pioneer
Step into Body Contrology Pilates Studio in Chatswood and experience a revolutionary approach to back pain and body alignment with Allan Menezes, the original pioneer of Pilates in Australia and the Southern Hemisphere.
What You'll Get:
- 90-minute initial private or semi-private consultation with Allan himself
- A full-body assessment to identify your unique strengths & weaknesses
- Introduction to Menezes Pilates bio-mechanically advanced and far beyond standard Pilates Techniques that change lives:
*B-Line® Core Activation
*Stamina Stretch for flexibility and energy
*Ocean Breath to power your practice
*SpinalCore® for deep spinal strength
* Walking analysis to reduce spinal compression ... and much more!
Even in semi-private sessions (max 5 clients), every participant follows a custom-tailored routine with Allan's constant guidance.
BONUS: Receive a 50-minute Menezes Pilates Floor Level 1 video to continue at home!
SESSION DETAILS: Initial Consultation: 90 minutes
Ongoing Semi-Private Sessions: 60 minutes
All ages and abilities welcome*
*New clients only. 10 session packs require minimum 2x/week attendance. Conditions apply.
Sick of other Pilates back pain fixes? Menezes Method can deliver 20% relief in 4 months. That’s better than your last 4 years, right?
FIX YOUR NAGGING BACK PAIN FOR GOOD
Discover the Menezes Method with Australia's Leading Pilates Pioneer
Step into Body Contrology Pilates Studio in Chatswood and experience a revolutionary approach to back pain and body alignment with Allan Menezes, the original pioneer of Pilates in Australia and the Southern Hemisphere.
What You'll Get:
- 90-minute initial private or semi-private consultation with Allan himself
- A full-body assessment to identify your unique strengths & weaknesses
- Introduction to Menezes Pilates bio-mechanically advanced and far beyond standard Pilates Techniques that change lives:
*B-Line® Core Activation
*Stamina Stretch for flexibility and energy
*Ocean Breath to power your practice
*SpinalCore® for deep spinal strength
* Walking analysis to reduce spinal compression ... and much more!
Even in semi-private sessions (max 5 clients), every participant follows a custom-tailored routine with Allan's constant guidance.
BONUS: Receive a 50-minute Menezes Pilates Floor Level 1 video to continue at home!
SESSION DETAILS: Initial Consultation: 90 minutes
Ongoing Semi-Private Sessions: 60 minutes
All ages and abilities welcome*
*New clients only. 10 session packs require minimum 2x/week attendance. Conditions apply.
Need To Know Info
Appointment required, contact by phone at (02) 9410 0274. Expires 90 days after purchase.
Merchant is solely responsible to purchasers for the care and quality of the advertised products and services.
About Pilates Contrology Studio
Customer Reviews
5.0
based on Groupon 2 reviews
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Reviewed on
delacremeG
Top Reviewer
10 ratings|10 reviews
Amazing! Had an initial consultation, the amount of knowledge and detail from Allan is just mind blowing. After many years of physical therapy, chiropractic care and hundreds of doctors visits, this was the first time I heard that the way I walk is wrong, which finally explains why my back hurts when I walk. It is amazing how little details can have so much impact. Cannot recommend enough.
Connie
1 rating|1 review
The instructor is incredibly knowledgeable and attentive, providing a semi-private setting where you get a lot of personalised guidance. I was amazed to discover muscles I didn’t even know I had! The workout felt controlled and precise, and I didn’t realise how much I was engaging my body until the next day when I woke up sore. I highly recommend this studio!