88%
13%
Aiming to improve general wellbeing, this package includes a 45-minute personal training session and access to yoga classes for 3 months
Intrinsic Mind Holistic Health and Wellness invites customers to relax their bodies and minds during a range of yoga classes, including traditional and yin yoga, as well as a selection of hot Pilates sessions. Clients can also opt for a variety of holistic services, such as NLP coaching, reiki, acupressure, hypnotherapy and guided meditation. The Glen Osmond-based studio runs two-day mental health first aid courses for those who wish to help others boost their mental wellbeing