Customers can work towards their fitness goals with a help of a personal trainer, with a detailed individual exercise plan included
About This Deal
$29 for a personal training package (total value up to $180)
- Initial consultation including a comprehensive health check
- Two one-on-one personal training sessions
- During the initial consultation baseline measurements of strength, cardiovascular fitness, body composition and flexibility are set and a personal health profile is prepared
- A personal trainer designs a detailed exercise plan tailored to each customer’s individual needs
- Two one-on-one training sessions include a range of cardio and strength exercises, as well as nutrition and rehabilitation procedures
- Sessions are available in a private gym in Bowen Hills or as mobile training or online coaching
Need To Know
How to Redeem
Phone to book: 0475 843 022. State Voucher and Security Code at time of booking. Present printed or smartphone voucher on arrival. Download free Groupon app for Android and iOS. Limit 1 per person, may buy 1 additional as gift(s). Expires 90 days after purchase.
About Linda - Personal and Group Training
Linda - Personal and Group Training is a fitness professional based in Bowen Hills. In addition to a range of group training session for participants of all fitness levels, she offers personal training opportunities on a one-on-one basis. With a combination of in-person and online training, all individual exercise packages are tailored to each customer's lifestyle and requirements.