Stretch Co Reformer Pilates, Templestowe

About Stretch Co Reformer Pilates

Stretch Co Reformer Pilates specialises in providing reformer Pilates classes. This type of Pilates differs from mat Pilates in a way that reformer uses beds with a pulley and string system, offering a broader variety of exercises. Reformer Pilates can also be used to help clients requiring rehabilitation as it allows for training in a horizontal position.