The Deal

$29 for 10 sessions of Bounce Fit, Pilates, yoga, Caveman or kick boxing (total value up to $350)

$49 for 20 sessions of Bounce Fit, Pilates, yoga, Caveman or kick boxing (total value up to $700)

Highlights

• Break up the routine of regular gym classes and enjoy a workout with a difference
• Bounce Fit offers a low-impact workout for full body conditioning and improved balance and coordination
• Release pent-up rage in a kick boxing class designed for fitness, weight loss and self-defense
• Work on core strength and stability in Pilates and yoga classes
• Try the circuit training based Caveman workout that uses a combination of equipment to help with strength and conditioning
• Available in Wollongong and Fairy Meadow locations

Alternative Fitness

Alternative Fitness is run by Lenna Wingate, a qualified professional with a passion for health and fitness. The company was founded on the belief that exercising need not involve boring gym routines or monotonous repetition. Alternative Fitness offers a range of classes to get fitness fanatics out of a rut, including yoga, Pilates, kickboxing, SUP Fit and circuit training.

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