Highlights
Experience the transformational power of Ayur-veda natural therapies to enhance health, promote recovery and connect to wisdom of your body.
About This Deal
Comprehensive Ayurvedic Health Consultation:
An essential session to begin connecting the dots to get to the root cause of the physical or mental condition you may be experiencing.
- Comprehensive discussion to assess your unique constitution, health condition, symptoms
- 8-fold diagnosis based on Ayurvedic Medicine.
- Walk-out with an actionable holistic treatment plan comprising of herbal remedies, therapies, diet and lifestyle changes
- Cost of herbs and therapies not included
Personalized Ayurvedic Diet and Lifestyle Plan for Weight Management
- A detailed analysis of your body type, hidden tendencies pertaining to weight management
- Detailed Ayurvedic diagnostics
- Do's and dont's to reach your healthy weight goals
- Walk-out with an immediately implementable plan comprising of NO-FAD diet and lifestyle changes, herbal remedies and other recommendations.
- Cost of herbs not included.
3 weeks Stress and Anxiety Management Program-
- 3 weekly consults in Bondi or Newcastle center
- 3 Shirodhara treatments in Newcastle center at mutually decided times
- Effective, safe herbal remedies (cost not included)
- Counselling and tools to manage stress and anxiety
- Total 2 month ongoing support over telephone
3 weeks Chronic Fatigue Management Program:
- 3 Consults in Bondi/Newcastle center
- 3 Massages or Bodywork Therapies as necessary based on your constitution and other parameters. Some therapies may be offered in Bondi and some in Newcastle due to availability of special equipment.
- Effective, safe herbal remedies to increase energy and vitality (cost not included)
- Counselling and tools to manage fatigue and associated emotions
- Total 2 month ongoing support over telephone
- New customers only
Fine Print
About Ayusha Ayurveda Bondi
Ayusha specialize in providing authentic, drug-free Ayurvedic therapies and herbal remedies for a variety of physical and mental health conditions. Ayurveda is an ancient practice, regarded as User Manual for Mind & Body: the most complex machines ever made.
We adopt a 4 fold approach:
Ayurvedic Diagnostics
Ayurveda works on elimination of the root causes, along-with alleviating the symptoms. It employs a 8-fold diagnostic technique to identify disease conditions and their root causes.
During Initial consultation, through a thorough assessment, we will formulate a treatment plan which includes solutions to your current issues as well as preventative and rejuvenating measures.
Bodywork Therapies
Given their time-tested track record, we give more emphasis on various therapies for body and mind to accelerate and support health restoration process.
Ayurvedic treatments like Shirodhara, Abhyanga and Marma massage, Kati-basti are not superficial; they offer immense benefits and healing at the deeper levels, apart from alleviating the symptoms.
Diet and Lifestyle recommendations:
Our daily food and lifestyle choices are the reasons for many of the unexplained health conditions.
Food IS Medicine: We become what we eat. No matter what diets you have tried, we provide you with holistic, step-by-step Ayurvedic recommendations designed for your unique Prakriti, where required.
We also recommend some lifestyle routines, where needed, to help detox the body and aid in restoring your health.
We adopt a gentler, balanced approach about these routines and offer ongoing support in their implementation.
Approved or Single safe Herbs
Only where the health condition requires herbal therapeutics, we will suggest appropriate herbal formulations.
We use only TGA approved formulations and organic single herbs, procured from local suppliers.
Many effective herbs and their formulations have import restrictions. Therefore for effecting healing, at times, we put more emphasis on bodywork therapies and use available single herbs as complimentary.
