Highlights:

• 21 days training

• Plus buy 1 get 1 half price for a friend or family member. (Not to be used by the same person)

• Minimum term - 21 days

• 2 Weeks Paid Notice to Cancel after the initial 21-day Term

• No Suspensions on Flexi Contracts

• Cancellation - x 2 Weeks paid notice after the initial 21-day term.

• Work up a sweat in 45-minute functional high-intensity sessions that change every day

• F45 uses a holistic approach to training, combining cardio and resistance techniques for a well-rounded workout

• A positive group training atmosphere keeps motivation high

• Timetable offers classes at various times of the day to suit all lifestyles

• The timetable may be subject to change.

• We offer classes 7 days a week with over 45 class times per week.

• Encouragement and support from our highly knowledgeable and friendly qualified personal trainer, in and out of your classes.

• Body composition scans (available on request for $25 per scan).

• State of the art workout programs and equipment.

• Access to our online booking system, where you can view the classes and manage your bookings.

• Access to the F45 challenge

• Access to our community Facebook group Social events.

• Access to train at both F45 Mornington and F45 Cranbourne studios.

• Family-friendly studio, we are happy for you to bring your kids in if they are happy to sit unattended whilst you train.

• Free child minding in our 8:40 am and 9:30 am classes - Monday to Friday, Bookings essential.

• Access to the F45 Challenge app, this is where you can view ''on demand'' online f45 sessions run by the face of F45 Cory G. You can view these anytime, with the option of body reduction or weighted classes- great for if you are going away or can't make it into the studio.

• Developed by a professional trainer, F45 Training offers

• 45-minute functional high-intensity sessions that mix cardio and strength