Pilates and Weight Loss Experts

The Deal

$29 for five 40-minute Pilates classes plus gym access for one person (total value up to $110)

$49 for five 40-minute Pilates classes plus gym access for two people (total value up to $220)

Groupies get the chance to try out a range of Pilates class styles in intimate classes throughout the week. The Reformer 'Bed' Pilates utilises both resistance band and partial body weight to create the desired resistance to suit each individual client. Resistance can be adjusted to accommodate beginners all the way to athletes.

The Multi Positional Seat Pilates incorporates a variety of resistance bands to create force. This system is particularly useful for muscular endurance and toning and is very low impact and thus ideal for rehabilitation, those starting out in Pilates and isolation training. The Isotonic/Isometric Training has incorporated 'The Rack' isotonic training device to create a more intense fat burning and body shaping class. This training system is a more vigorous (higher impact) workout. Full gym access is included to combine cardio and weights into your workout. Inclusions may be subject to change.

Pilates and Weight Loss Experts

Boasting a head trainer who has held the title of national body sculpting champion, Pilates and Weight Loss Experts are determined to help bods feel and look their best through a series of different firming techniques. Using modern technologies like laser lipo machines and electronic body toning combined with resistance training and cardio exercises, the team believe they have the key to success when it comes to melting fat away and keeping it off. The Waterloo studio is open over a wide range of hours Monday to Saturday so folks can address their body concerns at a time that suits them best.