Four-Week Beginner Dance Course for One ($45) or Two People ($79) at Studio Exclusive Pole Dancing (Up to $430 Value)

Pole dancing was first created when a monkey on a bicycle peddled too hard, rode through a wall and gracefully swung around a street sign to regain its balance. Celebrate this fabulous fitness technique with today’s Groupon for Studio Exclusive Pole Dancing, two locations:

The Deal

$45 for a four-week beginner dance course for one person (total value up to $215)

$79 for a four-week beginner dance course for two people (total value up to $430)

Highlights

• Learn to dance in a variety of styles including beginners pole, pole boot camp, splits or burlesque
• Improves health and fitness
• Fun workout for your upper body and core
• Includes one practice session per week plus one session of the selected course
• Helps build confidence in women
• Suitable for all women of all shapes, sizes, ages, fitness levels, strengths and flexibility
• Available in Chatswood and Drummoyne locations
  
  

Groupies can choose from four styles of dance: Beginner Pole, Pole Boot Camp, Splits or Burlesque. Beginner Pole introduces newbies to the world of pole dancing by building upper body and core strength. Begin by getting familiar with the pole learning basic turns and simple spins, then progressing onto a combination of spins and a beginners one routine. This step-by-step program is suited to all levels and aims to improve fitness and muscle tone.

Pole Boot Camp is a conditioning class for those looking to improve pole strength and fitness. Created to increase strength, energy levels and body shape through toning exercises, groupies will do a variety of pole and floor exercises tailored their individual level.

Splits enables those challenged in the flexibility department to practice a range of active and static stretches in a safe and monitored environment to help achieve limberness.

Burlesque classes teach groupies a range of moves and acts to tease, flirt, shimmy and shake to get the full attention of your audience. The modern style of burlesque being taught enables you to have a full cardio workout while learning a fun routine.

Studio Exclusive Pole Dancing

Studio Exclusive Pole Dancing believes that, through dance, women can gain confidence, better health and a sense of community. Dance instructors teach a range of dance fitness classes such as stretching, pole dancing, and burlesque at both their Chatswood and Drummoyne studios. Participate in week by week classes to improve flexibility and fitness while having fun with fellow ladies.

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