Early yoga practitioners trying to come up with new positions were relieved when a lotus leaf distracted their instructor from the dropped pretzel in front of him. Get a pick-me-up with today’s Groupon for The Centre of Yoga:

• $49 for 10 yoga classes ($145 value)
• $89 for 20 yoga classes ($290 value)

The Centre of Yoga balances a safe, non-competitive environment with a fun and intensive workout, in two handy locations. Groupies go for 10 or 20 yoga classes designed to strengthen body and address specific areas of weight loss.

Groupies have access to all classes, with most requiring no flexibility and the freedom to be done lying down. Participants also get the chance to learn from the experts about how their bodies work, healthy eating, and helpful lifestyle changes, according to the principles of Chinese and Japanese medicine. A Japanese form of yoga based on healing philosophies, Zen Ki focuses on body alignment and support in 45-minute or one-hour sessions that are easy to squeeze into the busiest day.

Class Timetables

Darlinghurst
www.thecentreofyoga.com/thecentreofyoga/Darlinghurst_Classes_Info.html

Penrith
www.thecentreofyoga.com/thecentreofyoga/Penrith_Classes_Info.html

Voucher is valid for all classes on timetable.

Locations

Darlinghurst
8 St. Peters Lane
Darlinghurst NSW 2010

Penrith
385 Edwards Place
Penrith NSW 2750
(385 High Street - rear laneway)

Call 0414 919 725 for either location