From Our Editors
InSync Body, Mind, Life believes in tailoring yoga to the needs of each individual practitioner, to help foster the development of mind, body and spirit. They offer classes in a wide range of styles and disciplines, including Power and Sacred yoga, as well as yoga for four elements. Dedicated yogis can opt to start training to become a yoga teacher or attend one of the organised retreats to places like India or Bali. Patrons of the institute can also join meditation sessions or indulge in one of the massages or other beauty treatments available.