Children are placed into age groups and take part in programs introducing them to soccer and fostering an enthusiasm for team sports

Strive toward fitness goals for one month at this gym run by an experienced bodybuilder

This test is designed to check patients’ cholesterol status, blood glucose, liver function, kidney function, inflammation and bone health 

This test is designed to check patients’ cholesterol status, blood glucose, liver function, kidney function and heart function

Clients can help to diminish unsightly veins and have the confidence to show off their legs after this laser treatment; no bandages involved

An expert trainer will suit each PT session to help meet personal goals - ranging from weight management to gaining strength and flexibility

The sleek Fernwood Woden features Les Mills group fitness classes like grit, modern gym equipment, a members lounge, and beauty salon

iSpin’s qualified instructors are ready to start your aerial journey. No experience needed, just pick a class and enjoy the course

Whole families can work on staying fit while learning something fun with eight to 12 classes of Taekwondo available in 26 locations

Customers can work toward their fitness goals with up to ten classes including yoga, body stretch, and functional training

Duos can be pampered with a traditional Thai, Thai foot reflexology, traditional Thai oil, hot coconut oil or aromatherapy massage

Up to four players can enjoy a Indoor golf experience, with an option to include beer, wine or soft drink each; multiple locations available

Customers can kayak or paddle for up to two hours and explore the Narrabeen lakes on their own

Clients can take advantage of up to six video conferencing, phone call or face-to-face sessions of individual counselling

Log on anytime for a selection of 400 classes ranging from challenging power yoga to gentle flow sessions; benefit from tips on technique

Keep fit during self-isolation with a four-week training program that includes workouts, immune health education and nutrition plans

Take good care of fitness and mobility during self-isolation with online training; includes one nutrition advice session

Clients can relax and unwind during this individually customised online guided meditation session that lasts 30 minutes

Take advantage of this online course and learn the basics of kickboxing and practise the moves to improve stamina and strength

Take care of stamina and mobility during self-isolation with this online fitness, strength and nutrition package

Individuals or duos can enjoy 1-month unlimited access to online yoga classes, designed to boost flexibility. improve stamina & strength

Glide above the Southern Great Barrier Reef’s crystal clear water, while getting in some light activity.

Explore the beauty of the Southern Great Barrier Reef with GKI Water Sports & Activities guided kayak tour to the stunning Monkey Beach. Jump aboard Keppel Konnections for a 30 minute ferry journey to the magnificent Great Keppel Island. Experience GKI Water Sports & Activities local history as you kayak through the bays to reach the coral reef.

Clients can gain knowledge on nutrition, mindfulness, meditation and alternative therapies thanks to this online course bundle

Upgrade skills in health and wellness with this bundle of four interactive online courses

These online courses are ideal for learning more about ADHD, building one’s own self-confidence and improving speech

These courses develop nutrition and exercise knowledge and focus on both the technical and fundamental aspects of diet and working out

Ideal for busting the modern myths surrounding fitness and weight loss, this online course features lessons from a professional trainer

Refresh and rejuvenate the look thanks to a 1ml or 2ml dermal filler for the lips or cheeks