Children are placed into age groups and take part in programs introducing them to soccer and fostering an enthusiasm for team sports
Strive toward fitness goals for one month at this gym run by an experienced bodybuilder
This test is designed to check patients’ cholesterol status, blood glucose, liver function, kidney function, inflammation and bone health
This test is designed to check patients’ cholesterol status, blood glucose, liver function, kidney function and heart function
Clients can help to diminish unsightly veins and have the confidence to show off their legs after this laser treatment; no bandages involved
An expert trainer will suit each PT session to help meet personal goals - ranging from weight management to gaining strength and flexibility
The sleek Fernwood Woden features Les Mills group fitness classes like grit, modern gym equipment, a members lounge, and beauty salon
iSpin’s qualified instructors are ready to start your aerial journey. No experience needed, just pick a class and enjoy the course
Whole families can work on staying fit while learning something fun with eight to 12 classes of Taekwondo available in 26 locations
Customers can work toward their fitness goals with up to ten classes including yoga, body stretch, and functional training
Duos can be pampered with a traditional Thai, Thai foot reflexology, traditional Thai oil, hot coconut oil or aromatherapy massage
Up to four players can enjoy a Indoor golf experience, with an option to include beer, wine or soft drink each; multiple locations available
Customers can kayak or paddle for up to two hours and explore the Narrabeen lakes on their own
Clients can take advantage of up to six video conferencing, phone call or face-to-face sessions of individual counselling
Log on anytime for a selection of 400 classes ranging from challenging power yoga to gentle flow sessions; benefit from tips on technique
Keep fit during self-isolation with a four-week training program that includes workouts, immune health education and nutrition plans
Take good care of fitness and mobility during self-isolation with online training; includes one nutrition advice session
Clients can relax and unwind during this individually customised online guided meditation session that lasts 30 minutes
Take advantage of this online course and learn the basics of kickboxing and practise the moves to improve stamina and strength
Take care of stamina and mobility during self-isolation with this online fitness, strength and nutrition package
Individuals or duos can enjoy 1-month unlimited access to online yoga classes, designed to boost flexibility. improve stamina & strength
Glide above the Southern Great Barrier Reef’s crystal clear water, while getting in some light activity.
Explore the beauty of the Southern Great Barrier Reef with GKI Water Sports & Activities guided kayak tour to the stunning Monkey Beach. Jump aboard Keppel Konnections for a 30 minute ferry journey to the magnificent Great Keppel Island. Experience GKI Water Sports & Activities local history as you kayak through the bays to reach the coral reef.
Clients can gain knowledge on nutrition, mindfulness, meditation and alternative therapies thanks to this online course bundle
Upgrade skills in health and wellness with this bundle of four interactive online courses
These online courses are ideal for learning more about ADHD, building one’s own self-confidence and improving speech
These courses develop nutrition and exercise knowledge and focus on both the technical and fundamental aspects of diet and working out
Ideal for busting the modern myths surrounding fitness and weight loss, this online course features lessons from a professional trainer
Refresh and rejuvenate the look thanks to a 1ml or 2ml dermal filler for the lips or cheeks