About The FIfth Direction

Easily reached by tram, Fifth Direction combines physical exercises with mental wellbeing techniques to inspire participants to reach for better state of life. With their slogan being Movement - Intensity - Wellness - Creativity, the centre offers a range of group or private classes led by experienced instructors who are trained to individualise their programmes to each pupil's needs. Visitors can improve their core strength, work on their breathing techniques or even learn the proper movement techniques that would not put strains on their body.