An expert trainer will suit each PT session to help meet personal goals - ranging from weight management to gaining strength and flexibility

Fitness enthusiasts can work on their goals, strength and flexibility during four weeks of online classes; opt to include personal training

Take good care of fitness and mobility during self-isolation with online training; includes one nutrition advice session

Take care of stamina and mobility during self-isolation with this online fitness, strength and nutrition package

Keep fit during self-isolation with a four-week training program that includes workouts, immune health education and nutrition plans

iSpin’s qualified instructors are ready to start your aerial journey. No experience needed, just pick a class and enjoy the course

Enjoy unlimited membership for 21 days, one month, or two months, and aim to strengthen the body, increase flexibility, and enhance vitality

Log on anytime for a selection of 400 classes ranging from challenging power yoga to gentle flow sessions; benefit from tips on technique

Individuals or duos can enjoy 1-month unlimited access to online yoga classes, designed to boost flexibility. improve stamina & strength

Take advantage of this online course and learn the basics of kickboxing and practise the moves to improve stamina and strength

MyYogaWorks is an online yoga class site with over 1,200 videos that can be streamed to laptops, tablets, phones or TVs

This course will invite you to bring health, balance and beauty into your daily life and practice

Study online to attain a nationally-recognised qualification in fitness for career opportunities like a personal trainer or group instructor