Highlights
Choose a 30- or 60-minute myotherapy or sports massage — tailored to relieve muscle tension, aid recovery, and boost circulation.
About This Deal
The Deal
30 or 60 minute myotherapy or sports massage.
Myotherapy
Myotherapy is a targeted physical therapy approach designed to address muscle-related pain, tightness, and dysfunction. It incorporates hands-on techniques such as deep tissue massage, myofascial release, and stretching to improve movement, reduce discomfort, and enhance overall muscular health. This therapy is ideal for individuals recovering from injuries, managing chronic pain, or seeking to optimize their physical performance.
Remedial Massage
Remedial massage is a specialized therapy designed to address pain, injuries, and muscular imbalances. By using targeted techniques, it helps stimulate circulation, release tension, and support the body’s natural healing process. This treatment is beneficial for relieving chronic discomfort, improving mobility, and promoting overall relaxation.
What's Included
- A full consultation
- A professional remedial or myotherapy massage session
- Advice for ongoing care (if needed)
Fine Print
About Elsternwick Sports Massage
Elsternwick locals and visitors can head to Elsternwick Sports Massage for a remedial massage or myotherapy session, designed to improve clients' wellbeing. The clinic also offers chiropractic treatments that aim to help return the spine to a natural state of health and to alleviate muscle aches.