The Deal

$25 for one Pilates, Yoga, or Men’s Fitness DVD training kit

$49 for one Pilates, one Yoga, and one Men’s Fitness DVD training kits

Features

Pilates 5-in-1 DVD Training Kit

• Pilates is a system of controlled exercises which engages the mind and body
• Changes the way your body have adapted to a hectic lifestyle, occupation, stress and injuries
• Helps to re-educate the brain and controls the muscles by adjusting the order in which they are recruited
• Improves muscular activity, restores good posture and maximises energy levels
• The handbook describes and shows images of Pilates moves and positions
• Presented by Kylie Jaye (international TV presenter) and Elise Goodwin (Australian Pilates instructor)
• Multilingual DVD in English, German, Spanish, French, Italian and Dutch
• Package includes:
  - 138-page Illustrated workout book
  - Instructional workout DVD for both beginners and intermediates
  - 60-min workout music CD for Pilates
  - Stretch strap (120 x 15cm)
  - Pilates mat (173 x 61cm)
  
  

Yoga 5-in-1 DVD Training Kit

• Yoga helps you maintain focus
• Achieve strength and discipline through meditation and eliminate stress and anxiety from your life and subconscious mind
• Ryoho yoga provides access to traditional poses and addresses structural and physiological imbalances in the body including
  - Relieving back and neck pain
  - Reduces stress and anxiety
  - Addresses digestive and weight problems
• Presented by Kylie Jaye (international TV presenter) and Kristine McIntyre (Australian yoga Instructor)
• Multilingual DVD in English, German, Spanish, French, Italian and Dutch
• Package includes:
  - 138-page illustrated workout book
  - Instructional workout DVD for both beginners and intermediates
  - 60-min workout music CD
  - Stretch strap (65 x 12 x 3.4cm)
  - Yoga mat (173 x 61cm)
  
  

Men’s Fitness 6-in-1 DVD Training Kit

• Helps you to get back in shape
• Focuses on your physical health and inner health
• Combines various fitness techniques and styles
• Presented by Kylie Jaye (international TV presenter) and Nils Vesk (Australian fitness instructor)
• Multilingual DVD in English, German, Spanish, French, Italian and Dutch
• Package includes:
  - 138-page illustrated workout book
  - Instructional workout DVD for both beginners and intermediates
  - 60-min workout music CD
  - Push-up bars
  - Hand grips
  - Adjustable jump rope