Cryotherapy

• Whole-body cryotherapy has many health benefits including reducing the production of the stress hormone cortisol, allowing muscles to relax and boost metabolism. In addition, the body reacts to cold by producing more collagen – a requirement for healthy skin with vital elasticity.

• Their whole-body cryotherapy room allows complete freedom of movement and a clear view through the heated glass door. It is one of the most advanced cryotherapy system that evenly cools your whole body (including head, neck and shoulders) with very cold dry air that is electrically cooled (- 85°C to – 95°C ), throughout your session.

Infrared Sauna

• Infrared heat is the invisible part of the sun’s spectrum, which has the ability to gently and comfortably penetrate human tissue to produce a host of health benefits like boosting your immune system. It is a wavelength you would experience as the gentle, penetrating warmth. The same feeling as being in a sunny room on a cold winter’s day.

• Combining three heating elements in one sauna heater, the infrared spectrum consists of near (NIR), mid (MIR), and far (FIR) waves, each with distinct characteristics and frequency ranges. NIR promotes skin renewal, cell health, wound healing, and tissue growth. MIR helps expand blood vessels and increases circulation, so more oxygen can reach injured areas of the body. This reduces pain and speeds the healing process.

• The longest wavelength, far infrared (FIR), reaches deepest into the body, where toxins are stored. By raising your core body temperature, FIR stimulates the sweat glands, resulting in a deep, detoxifying sweat that leaves you feeling revitalized