67%
13%
20%
Customers can work on their strength, flexibility and balance during five classes of reformer Pilates at this professional studio
Stretch Co Reformer Pilates specialises in providing reformer Pilates classes. This type of Pilates differs from mat Pilates in a way that reformer uses beds with a pulley and string system, offering a broader variety of exercises. Reformer Pilates can also be used to help clients requiring rehabilitation as it allows for training in a horizontal position.