Get the body moving, stretch the muscles and wake up the systems with an unlimited access to classes like yoga and gymnastics
About This Deal
- What’s included: one month access to all Movement and Yoga classes
- Available for one or two people
- Classes available: handstand and mobility | breathwork and locomotion | full-body strength | gymnastics and calisthenics | Vinyasa yoga | gentle yoga | vin to yin yoga | flexibility class
- See the timetable
About The Flow Effect Movement Hub
Sat on the edge of Eudlo Creek Conservation Area, The Flow Effect Movement Hub aims to teach their students how to naturally flow like the nearby Maroochy River. Experienced instructors lead a variety of movement classes, including calisthenics, yoga and strength, focusing on providing the gym members the needed restoration through exercise for the body to feel good. Patrons can work on their flexibility, constitution or gymnastics skills among others.