Lifting weights can help to build muscle, improve fitness and allow people to live out their dreams of being a 1980s action hero. Be your own fitness hero with today’s Groupon for Titan Fitness, Rockdale:

The Deal

$29 for a 30-day gym membership (total value up to $100)

Groupies get their hearts racing over the course of 30 days, trying as many different classes and exercises they wish or sticking with their favourite routine.

Learn how to maximise equipment and safety during an induction session with a personal trainer, where clients discuss their needs and what they hope to get out of their time at the gym.

With a full new timetable to be launched in October, bodies warm up with classes like total body smash and boxing or use the main gym floor to pump some iron. View the current group fitness timetable.
 

Titan Fitness

Located close to the train station in Rockdale, Titan Fitness was formed by three friends with a desire to help others achieve their health and fitness goals. Open seven days a week, the centre boasts modern cardio machines, a range of Hammer Strength and Life Fitness weights along with group fitness classes. For those needing a little extra motivation, a team of personal trainers is on hand to boost confidence and push exercisers to their limits.