Highlights
Expert-led classes that boost core strength, flexibility, and overall fitness while enjoying a vibrant community
About This Deal
Looking to improve your core strength, ease back pain, or simply find more balance in your routine? Whether you're a Pilates first-timer or a seasoned yogi, BodyEthos Balmain provides a welcoming space where expert instruction meets state-of-the-art equipment. Discover how movement can transform your body—and your well-being.
What We Offer
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Five Classes- Mat Pilates, Yoga or Barre
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Five Classes- Pilates Reformer
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Pilates 1:1 Intro Pack - 3 Private Sessions
Good to Know
Yoga & Barre
- Barre is a unique full-body workout that fuses elements of ballet, pilates, sports conditioning, and yoga.
Pilates Mat
- These classes will help you achieve a longer, leaner body while improving your strength and posture. During these engaging classes, Pilates props such as thera-bands, balls, weights, or foam rollers may be used to give you added intensity and variety.
Pilates Reformer
- Our beautiful studio offers Pilates Reformer classes with up to 10 members. You'll be expertly guided through a sequence of full-body, low-impact (with high intensity) exercises designed to improve and maintain your overall physical fitness.
Pilates Privates (1:1 Sessions)
- You'll work one-on-one with one of our highly skilled instructors. You'll start off with our 'Intro Pilates pack' which includes 3 private sessions, one of which will be an assessment of any injuries and specific needs. Working on state-of-the-art equipment such as a ladder barrel, trap table (cadillac), and wonder chair, these private sessions will take your Pilates experience and repertoire to a whole new level
Why You Should Grab This Offer
BodyEthos Balmain is more than a fitness studio—it's a space where transformation begins from within. With a serene, light-filled studio nestled in the heart of Balmain, clients are welcomed into a nurturing environment where movement is intentional and results are meaningful. Whether you're recovering from injury or fine-tuning your form, the one-on-one sessions offer tailored progression that builds confidence and strength. Prefer group energy? Their small-class format allows for personal attention while fostering community support. Every instructor brings deep expertise and genuine care, ensuring you're guided safely and effectively through each session. With class options ranging from calming yoga flows to energising Pilates reformer workouts, there's something for every body and every lifestyle. It’s not just about working out—it’s about working towards your strongest, healthiest self.
