This test is designed to check patients’ cholesterol status, blood glucose, liver function, kidney function, inflammation and bone health
Take advantage of access to 14 weekly bootcamp sessions with meal plan
TRENDINGIndividuals or duos can work towards their fitness goals during one or two high-intensity training classes on mini trampolines
Individuals or duos can work on their weight management and fitness goals thanks to this two-week gym and class access
Build strength and stamina at this fully-equipped gym, offering conditioning and sports-based cardio activities
Guests of all dancing abilities can enjoy three or five dance class passes for Brazilian Fitness or Zumba
Fitness aficionados can enjoy this workout program that includes motivation, accountability, and dynamic resistance training
Be the next Karate Kid by learning techniques such as self defence, flexibility and strength in one of the most advanced full contact karate
TRENDINGEnjoy 24-hour access to a 25m indoor pool, fully-equipped gym, boxing warehouse and a variety of group classes including yoga and Pilates
Customers can benefit from up to 10 classes of Pilates designed to improve core strength, body tone and posture
Push the mind and muscles with two weeks of unlimited fitness sessions; enjoy classes such as yoga and Pilates with a friend
TRENDINGStrengthen and lengthen the body with a range of yoga styles, mat Pilates, and Barre which incorporates ballet and strength exercises
Customers can work towards their fitness goals thanks to up to four personal training sessions; group classes are also available
Take care of the body with rehabilitation screening combined with training assessment; improve fitness level with a 6-week program
Enjoy one- or two-week access to group exercise classes such as resistance circuit or high-intensity interval training and conditioning
Customers can work towards their fitness goals thanks to up to five personal training sessions available at this Five Dock-based clinic
Take your workout to the next level at this purpose-built indoor cycling centre that offers a range of challenging and motivating classes
One or two customers can learn the basics of boxing while also carrying out cardio and interval-style exercises to stay fit
Individuals or duos can work towards their goals thanks to three weeks of gym and class access including a fitness assessment
Take advantage of four weeks of unlimited outdoor fitness sessions to help boost strength and fitness; participate alone or with a partner
Feel fit, toned and look good with high-intensity fitness classes for women; small groups with individual attention; créche available
One or two fitness-seekers can work on their goals for a month with 30-minute lunchtime sessions of HIIT cardio workout
Children from four years old can benefit from five classes of taekwondo, a martial art focusing on precision and discipline
Fitness-minded customers can choose up to 10 classes from a diverse menu including the likes of yoga, Pilates, Barre and aerial flow
Children over six years old can benefit from eight exercise classes where they have a chance to run, jump, climb and crawl
Enhance strength, flexibility and vitality with Japanese yoga, or strap on a pair of Kangoo boots for a high energy, low impact workout
Work towards achieving health and fitness goals with four weeks of functional training classes; participate alone or with a partner
Individuals or duos can enjoy one-month unlimited access to classes including MMA, boxing, Pilates, yoga and Brazilian jiu jitsu
Try new challenges with these boot camp classes designed to improve strength and fitness under the eye of professionals
Customers can work towards their fitness goals with unlimited gym access 24 hours every day, and to opt to add 2 personal training sessions