Categories
No New Notifications

Yoga in Sydney

Discover great Yoga deals near you

 


Need more information? Jump to Things to Know Before You Go

 

Five-Class Yoga Pass: Manly Locations ($25) or Five Locations ($35) with Yoga By the Sea (Up to $95 Value)
Five-Class Yoga By the Sea Pass
8 Locations 6.3 km
4.4
icon-full icon
icon-full icon
icon-full icon
icon-full icon
icon-half icon
25 Ratings
$95.00 from$25.00
73% discount_off
Manly and freshwater locations only: five-class yoga pass
Nutrition and Hydration, Vegan Health and Lifestyle, Sports ($29) or All 3 Online Courses ($69) at New Skills Academy
icon-trending icon
Trending
Nutrition Online Course
online_deal
4.3
icon-full icon
icon-full icon
icon-full icon
icon-full icon
icon-half icon
7 Ratings
$199.00 from$29.00
85% discount_off
Nutrition and Hydration online course
Self-Care Online Course from Bhakti Rose (Up to $400 Value)
Online Self Care & Wellness Course
online_deal
2.0
icon-full icon
icon-full icon
icon-blank icon
icon-blank icon
icon-blank icon
2 Ratings
$400.00 $29.00
92% discount_off
Sacred self-care with yoga and Ayurveda online course
1 Month of Unlimited Yoga: 1 ($39) or 2 Ppl ($75) at Australian School of Meditation and Yoga Sydney (Up to $198 Value)
1 Month of Unlimited Yoga Classes
154 - 160 Broadway, Chippendale 2.1 km
4.7
icon-full icon
icon-full icon
icon-full icon
icon-full icon
icon-half icon
16 Ratings
$99.00 from$39.00
60% discount_off
One person: one month of unlimited yoga classes
1 Month of Unlimited Yoga, Fitness or Pilates Classes: 1 ($29) or 2 Ppl ($45) at Redhead Wellness Sanctuary (Up to $249)
1 Month: Yoga, Fitness or Pilates
29 Kalaroo Road, Rehdead
5.0
icon-full icon
icon-full icon
icon-full icon
icon-full icon
icon-full icon
5 Ratings
$124.00 from$29.00
76% discount_off
One person: one month of unlimited yoga, Pilates or fitness classes
Yoga for 1: 5 ($29), 10 ($58) or 2 People: 5 ($58), 10 Sessions ($116) at Inner Focus Yoga and Fitness, 3 Locations
Yoga Sessions
3 Locations 10.1 km
$100.00 from$29.00
71% discount_off
One person: five yoga sessions
4 bought
One-Month Yoga and Pilates Classes for One ($39) or Two People ($49) at Be Radiant Yoga and Pilates (Up to $540 Value)
One-Month Yoga Classes
3 Locations 16.7 km
5.0
icon-full icon
icon-full icon
icon-full icon
icon-full icon
icon-full icon
7 Ratings
$300.00 from$39.00
87% discount_off
One person: one-month yoga classes
Yoga, Pilates or Yogalates - 10 ($29), 20 ($39) or 30 Classes ($49) at Pause Pilates & Yoga, Cronulla (Up to $450 Value)
Try Yogalates
Girl Guide Hall, 33 Nicholson Pde, Cronulla 21.8 km
5.0
icon-full icon
icon-full icon
icon-full icon
icon-full icon
icon-full icon
11 Ratings
$150.00 from$29.00
80% discount_off
10-Class Pass
One Month of Yoga Classes for One ($39) or Two People ($75) at Nell San Mandala Yoga (Up to $98 Value)
One Month of Yoga Classes
145 Balmain Road, Leichhardt 4.6 km
$49.00 from$39.00
20% discount_off
One person: one month of yoga classes
1 bought
One Month of Yoga Classes for One ($39) or Two People ($78) at Tula Yoga and Wellness, Two Locations (Up to $200 Value)
One Month of Yoga Classes
2 Locations
$100.00 from$39.00
61% discount_off
Carrington, one person: one-month unlimited yoga classes
4 bought
Mindfulness, Spirituality Coach or NLP Online Course ($29), or All Three ($59) at New Skills Academy (Up to $797 Value)
Mindfulness or NLP Online Course
online_deal
4.3
icon-full icon
icon-full icon
icon-full icon
icon-full icon
icon-half icon
7 Ratings
$299.00 from$29.00
90% discount_off
Mindfulness online course
Up to 50% Off on Yoga Class at Best Balance Health & Fitness Brookvale
Yoga Class at Best Balance Health & Fitness Brookvale
2 Locations 12.3 km
4.7
icon-full icon
icon-full icon
icon-full icon
icon-full icon
icon-half icon
3 Ratings
$44.00 from$22.00
50% discount_off
Online (via Zoom): four yoga classes
One Month of Yoga Classes for 1 ($29) or 2 ($58) People at Inner Focus Yoga and Fitness, 3 Locations (Up to $220 Value)
One Month of Yoga Classes
3 Locations 10.1 km
$110.00 from$29.00
73% discount_off
One person: one month of yoga classes
2 bought
$29 for Online Autism Awareness, Special Education, ASL Lvl3 or Mental Wellbeing or All 4 ($69) w/ New Skills Academy
Online Special Education Course
online_deal
4.3
icon-full icon
icon-full icon
icon-full icon
icon-full icon
icon-half icon
7 Ratings
$299.00 from$29.00
90% discount_off
Online autism awareness course
Meditation, Yoga Teaching or Hatha Yoga Online Course ($29), or All Three ($59) at New Skills Academy (Up to $797 Value)
Meditation or Yoga Online Course
online_deal
4.3
icon-full icon
icon-full icon
icon-full icon
icon-full icon
icon-half icon
7 Ratings
$199.00 from$29.00
85% discount_off
Mediation online course
$9 for Four Weeks of Online Access to Shaking Medicine (Up to $35 Value)
4-Week Shaking Medicine Access
Online Australia Wide, Byron Bay
$35.00 $9.00
74% discount_off
Four weeks of online access
One Month of Unlimited Yoga for One ($39) or Two People ($69) at Pause Pilates & Yoga, Cronulla (Up to $310 Value)
One Month of Unlimited Yoga
Girl Guide Hall, 33 Nicholson Pde, Cronulla 21.8 km
5.0
icon-full icon
icon-full icon
icon-full icon
icon-full icon
icon-full icon
11 Ratings
$155.00 from$39.00
74% discount_off
One person: one month of unlimited yoga
One-Month Unlimited Online Yoga Classes for One ($29) or Two People ($58) at Zen Om Yoga Studio (Up to $196 Value)
One-Month Unlimited Online Yoga Classes
online_deal
$98.00 from$29.00
70% discount_off
One person: one-month unlimited online yoga classes
5 bought

Sydney yoga studio offers: things to know before you go

Yoga is good for the mind and the body. Whether you're an experienced yogi or a complete beginner, find answers to your important questions before taking advantage of our yoga offers in Sydney.

Why should I take yoga classes?

Whether you're just starting out on your fitness journey or you're a dedicated gym goer who loves their regular F-45 training class, yoga provides an ideal workout. It can improve your physical and mental wellbeing, along with various other ways it will benefit your body and mind:

  • Balance. Common moves such as tree pose, chair and high lunge will all improve your focus, coordination and balance.
  • Strength. Yoga will strengthen and tone many of your muscles, easing tension caused by injuries or bad posture.
  • Performance. Whether you're a keen runner or love to play contact sports, yoga will boost your agility, flexibility and endurance to help you perform at your peak.
  • Composure. Yoga is focused around deep rhythmic breathing, while many classes include a relaxation session – savasana – that promotes calmness and peace.

Where is the best place for yoga in Sydney?

From Bondi Beach to the central business district (CBD), Australia's biggest city is packed with studios, gyms and health clubs offering cheap yoga in Sydney. Here are a few of the best options, according to reviews from local Groupon customers:

  • Urban Soul. This studio in Alexandria offers all types of yoga classes, from slow flow to yin and stretch therapy.
  • Yoga by the Sea. Experience outdoor classes with incredible ocean views, as the name suggests.
  • Australian School of Meditation and Yoga Sydney. Based in Ultimo, you can join a class whatever your level of expertise, including those focused on basic relaxation and breathing techniques.
  • Yoga Ruka. Priding itself on being fully ecological, this studio in Russell Lea provides classes such as yin yoga that use biodegradable mats.

What are the different types of yoga?

There are so many yoga classes in Sydney, it's easy to find something to suit your abilities. These are a few of the most common types of yoga:

  • Hatha yoga. This usually refers to a gentle class, ideal for beginners, focusing on a series of individual poses. Find it at Hatha Yoga Space in Kogarah.
  • Vinyasa yoga. A more dynamic, flowing style of yoga that involves a series of poses in quick succession. Try it at Bikram Yoga Inner West in St Peters.
  • Bikram yoga. Also known as hot yoga, this involves moving through a sequence of traditional poses in a heated room. It aims to promote cardiovascular health, faster metabolism and weight loss. Try it at Sydney Hot Yoga in Moorebank.
  • Yogalates. Combining yoga and Pilates – this workout consists of low-impact movements that promotes toning and muscle strength. Find it at Pause Pilates & Yoga in Cronulla.

Is yoga OK for pregnant women?

Yes, yoga can be very beneficial for women during pregnancy. You can even find specialised yoga classes near you for mums-to-be, such as those held at Mother Nurture Yoga Studio in the CBD. Some of the benefits include:

  • Calming the mind and body
  • Reducing back pain
  • Toning pelvic floor muscles
  • Reducing stress

When attending any yoga class while expecting, you should always let the instructor know you're pregnant, as some poses may not be suitable for you and your baby. You should also avoid Bikram yoga and other classes in heated rooms.