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Yoga in Sydney

Discover great Yoga deals near you

 


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10 Yoga Fusion Classes for One ($94) or Two People ($178) at YogaRuka (Up to $480 Value)
YogaRuka
289 Lyons Road, Russell Lea 6.1 km
5.0
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9 Ratings
$240.00 from$94.00
60% discount_off
One person: 10 yoga fusion classes
Unlimited Online Yoga - Three Months ($9) or One Year ($19.99) from The Yoga Collective (Up to $216.93 Value)
The Yoga Collective
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3.3
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3 Ratings
$65.01 from$9.00
86% discount_off
Three months of unlimited online yoga
Fitness Classes: 5 for 1 ($29) or 2 People ($39), or 10 for 1 Person ($39) at Luxe Yoga Coffee Lounge (Up to $290 Value)
Luxe Yoga Coffee Lounge
162 Harbord Road, Brookvale 13.0 km
$145.00 from$29.00
80% discount_off
One person: choice of five fitness classes including yoga, Pilates and aerial flow
Limited Time Remaining!
Yoga and 24/7 Gym Access: 1 ($39) or 2 Months ($75) at Heart and Soul Health Clubs - Crows Nest (Up to $400 Value)
Heart and Soul Health Clubs - Crows Nest
L1, 28 WILLOUGHBY ROAD, CROWS NEST 4.6 km
4.1
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17 Ratings
$200.00 from$39.00
80% discount_off
One-month unlimited yoga and 24/7 unlimited gym access
One Month of Unlimited Yoga for One ($35) or Two People ($65) at Elysian School, 2 Locations (Up to $360 Value)
Elysian School
2 Locations 17.3 km
4.6
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20 Ratings
$180.00 from$35.00
80% discount_off
Bankstown: one month of unlimited yoga for one person
Yoga Pass - 10 ($29) or 20 Classes ($49) at Hatha Yoga Space, Kogarah (Up to $320 Value)
Hatha Yoga Space
Level 1, 62 Railway Parade, Kogarah 12.5 km
4.6
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19 Ratings
$160.00 from$29.00
81% discount_off
Yoga Pass, 10 Classes
Self-Care Online Course from Bhakti Rose (Up to $400 Value)
Bhakti Rose
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$400.00 $29.00
92% discount_off
Sacred self-care with yoga and Ayurveda online course
Limited Time Remaining!
Yoga, Pilates or Yogalates - 10 ($29), 20 ($39) or 30 Classes ($49) at Pause Pilates & Yoga, Cronulla (Up to $450 Value)
Pause Pilates & Yoga
Girl Guide Hall, 33 Nicholson Pde, Cronulla 21.8 km
4.6
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11 Ratings
$150.00 from$29.00
80% discount_off
10-Class Pass
1 Month of Unlimited Yoga, Fitness or Pilates Classes: 1 ($29) or 2 Ppl ($45) at Redhead Wellness Sanctuary (Up to $238)
Redhead Wellness Sanctuary
29 Kalaroo Road, Rehdead
4.9
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34 Ratings
$119.00 from$29.00
75% discount_off
One person: one month of unlimited yoga, Pilates or fitness classes
One Month of Hot Yoga Classes for One ($29) or Two People ($49) at Sydney Hot Yoga (Up to $256 Value)
Sydney Hot Yoga
Unit 2, Moorebank 25.7 km
4.2
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25 Ratings
$128.00 from$29.00
77% discount_off
One person: one month of unlimited hot yoga classes
$29 for 10 Japanese Ki Yoga or Kangoo Fitness Classes at Xclusive Female Fitness, Sans Souci (Up to $200 Value)
Xclusive Female Fitness
398 Rocky Point Road, Sans Souci 14.9 km
2.7
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3 Ratings
$200.00 from$29.00
85% discount_off
One Person: 10 Yoga Classes
Three ($39) or Five Pilates Classes ($49) at Central Hot Yoga and Pilates (Up to $175 Value)
Central Hot Yoga and Pilates
Level 1, 86-90 Bay Street, Ultimo 2.0 km
3.6
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15 Ratings
$105.00 from$39.00
62% discount_off
Three Pilates classes
One Month of Unlimited Outdoor Yoga for One ($29) or Two People ($58) with Victory Yoga (Up to $98 Value)
Victory Yoga
Marks Park, Marks Lane, Tamarama 7.1 km
$49.00 from$29.00
40% discount_off
One person: one month of unlimited outdoor yoga
Limited Time Remaining!
One-Month Yoga and Pilates Classes for One ($39) or Two People ($49) at Be Radiant Yoga and Pilates (Up to $540 Value)
Be Radiant Yoga and Pilates
3 Locations 16.7 km
5.0
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7 Ratings
$300.00 from$39.00
87% discount_off
One person: one-month yoga classes
1 Month of Unlimited Yoga Classes for 1 ($25) or 2 People ($49), Online or In-Person at Yoga Logic (Up to $200 Value)
Yoga Logic
Tumbalong Park, Sydney 1.0 km
$100.00 from$25.00
75% discount_off
Darling Harbour, one person: one month of unlimited yoga classes
Limited Time Remaining!
Three ($39) or Five Yoga, Barre and Zumba Classes ($49) at Central Hot Yoga and Pilates (Up to $125 Value)
Central Hot Yoga and Pilates
Level 1, 86-90 Bay Street, Ultimo 2.0 km
3.6
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15 Ratings
$75.00 from$39.00
48% discount_off
Three yoga, barre and Zumba classes
Six-Class ($24) or 10-Class Yogalates Pass ($29) at Pause Pilates & Yoga, Cronulla (Up to $155 Value)
Pause Pilates & Yoga
Girl Guide Hall, 33 Nicholson Pde, Cronulla 21.8 km
4.6
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11 Ratings
$95.00 from$24.00
74% discount_off
Six-class Yogalates pass
Unlimited Online Yoga: 3 ($9), 6 ($15) or 12 Months ($27) from MyYogaWorks (Up to $283.18 Value)
MyYogaWorks
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4.8
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19 Ratings
$70.79 from$9.00
87% discount_off
Three-month online yoga class access
One-Month Unlimited Online Yoga Classes for One ($29) or Two People ($58) at Zen Om Yoga Studio (Up to $196 Value)
Zen Om Yoga Studio
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$98.00 from$29.00
70% discount_off
One person: one-month unlimited online yoga classes
Limited Time Remaining!
Unlimited Online Yoga Classes: 3 ($7), 6 ($13) or 12 Months ($19) with The Green Yogi (Up to $267.62 Value)
The Green Yogi
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3.0
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6 Ratings
$66.90 from$7.00
89% discount_off
3 months of unlimited online yoga classes
One Month of Fitness and Yoga Classes for One ($39) or Two People ($59) at Base Health and Fitness (Up to $280 Value)
Base Health and Fitness
19-21 Princes Hwy, Fairy Meadow
4.9
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7 Ratings
$140.00 from$39.00
72% discount_off
One person: one month of unlimited fitness and yoga classes
Pregnancy Yoga First Class for One ($9), Two ($17) or Four People ($33) at Mother Nurture Yoga, 8 Locations (Up to $88)
Mother Nurture Yoga
8 Locations 0.2 km
4.4
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10 Ratings
$22.00 from$9.00
59% discount_off
Sydney CBD, one person: pregnancy yoga first class

Sydney yoga studio offers: things to know before you go

Yoga is good for the mind and the body. Whether you're an experienced yogi or a complete beginner, find answers to your important questions before taking advantage of our yoga offers in Sydney.

Why should I take yoga classes?

Whether you're just starting out on your fitness journey or you're a dedicated gym goer who loves their regular F-45 training class, yoga provides an ideal workout. It can improve your physical and mental wellbeing, along with various other ways it will benefit your body and mind:

  • Balance. Common moves such as tree pose, chair and high lunge will all improve your focus, coordination and balance.
  • Strength. Yoga will strengthen and tone many of your muscles, easing tension caused by injuries or bad posture.
  • Performance. Whether you're a keen runner or love to play contact sports, yoga will boost your agility, flexibility and endurance to help you perform at your peak.
  • Composure. Yoga is focused around deep rhythmic breathing, while many classes include a relaxation session – savasana – that promotes calmness and peace.

Where is the best place for yoga in Sydney?

From Bondi Beach to the central business district (CBD), Australia's biggest city is packed with studios, gyms and health clubs offering cheap yoga in Sydney. Here are a few of the best options, according to reviews from local Groupon customers:

  • Urban Soul. This studio in Alexandria offers all types of yoga classes, from slow flow to yin and stretch therapy.
  • Yoga by the Sea. Experience outdoor classes with incredible ocean views, as the name suggests.
  • Australian School of Meditation and Yoga Sydney. Based in Ultimo, you can join a class whatever your level of expertise, including those focused on basic relaxation and breathing techniques.
  • Yoga Ruka. Priding itself on being fully ecological, this studio in Russell Lea provides classes such as yin yoga that use biodegradable mats.

What are the different types of yoga?

There are so many yoga classes in Sydney, it's easy to find something to suit your abilities. These are a few of the most common types of yoga:

  • Hatha yoga. This usually refers to a gentle class, ideal for beginners, focusing on a series of individual poses. Find it at Hatha Yoga Space in Kogarah.
  • Vinyasa yoga. A more dynamic, flowing style of yoga that involves a series of poses in quick succession. Try it at Bikram Yoga Inner West in St Peters.
  • Bikram yoga. Also known as hot yoga, this involves moving through a sequence of traditional poses in a heated room. It aims to promote cardiovascular health, faster metabolism and weight loss. Try it at Sydney Hot Yoga in Moorebank.
  • Yogalates. Combining yoga and Pilates – this workout consists of low-impact movements that promotes toning and muscle strength. Find it at Pause Pilates & Yoga in Cronulla.

Is yoga OK for pregnant women?

Yes, yoga can be very beneficial for women during pregnancy. You can even find specialised yoga classes near you for mums-to-be, such as those held at Mother Nurture Yoga Studio in the CBD. Some of the benefits include:

  • Calming the mind and body
  • Reducing back pain
  • Toning pelvic floor muscles
  • Reducing stress

When attending any yoga class while expecting, you should always let the instructor know you're pregnant, as some poses may not be suitable for you and your baby. You should also avoid Bikram yoga and other classes in heated rooms.