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Yoga in Sydney

Discover great Yoga deals near you

 


Focus your body and relax your mind with these deals and vouchers for yoga treatments. Sydney is a prime location to enjoy the spiritual and physical practice, whether you’re looking for a class down by the beach or in the heart of the city. Take in a gentle hatha session, reinvigorate your senses with energetic vinyasa flow or sweat it out with hot yoga. You'll be sure to find a deal that fits into your busy schedule.

Need more information? Jump to Things to Know Before You Go

 

10 Yoga, Pilates or Barre Classes for One ($29) or Two People ($55) at Soulful Fitness, Lane Cove (Up to $600 Value)
10 Yoga, Pilates or Barre Classes
Soulful Fitness 7.0 km
$300.00 from $29.00
(22)
90% discount_off
One-Month Unlimited Yoga and Meditation for One ($35) or Two People ($69) at Lotus Health, Kogarah
1-Month Unlimited Yoga Classes
Kogarah 12.7 km
(17)
from $35.00
One Month of Hot Yoga Classes for One ($29) or Two People ($49) at Sydney Hot Yoga (Up to $256 Value)
One Month of Hot Yoga Classes
331 Newbridge Road 25.7 km
$128.00 from $29.00
(20)
77% discount_off
2-Week Yoga Classes for 1 ($19) or 2 ($35) or 1-Month Classes for 1 ($35) or 2 People ($69) at Om Collective Sydney
Two-Week Yoga Classes
Alexandria 5.9 km
$40.00 from $19.00
(17)
52% discount_off
10 Yoga, Pilates or Barre Classes for One ($39) or Two People ($59) at Body Ethos, Balmain (Up to $196 Value)
10 Yoga, Pilates or Barre Classes
Body Ethos Pty Ltd 2.5 km
$98.00 from $39.00
(13)
60% discount_off
Yoga Pass - 10 ($29) or 20 Classes ($49) at Hatha Yoga Space, Kogarah (Up to $320 Value)
10-Class Yoga Pass
Kogarah 12.5 km
$160.00 from $29.00
(19)
81% discount_off
Unlimited Online Yoga: 1 ($4), 3 ($9) or 6 Months ($15) from MyYogaWorks (Up to $130.03 Value)
1 Month of Unlimited Online Yoga
online_deal
$21.67 from $4.00
(3)
81% discount_off
Unlimited Online Yoga - Three Months ($9) or One Year ($19.99) from The Yoga Collective (Up to $216.93 Value)
3 Months of Unlimited Online Yoga
online_deal
$65.01 from $9.00
(3)
86% discount_off
Yoga and 24/7 Gym Access: 1 ($39) or 2 Months ($75) at Heart and Soul Health Clubs - Crows Nest (Up to $400 Value)
1-Month Yoga and 24/7 Gym Access
CROWS NEST 4.6 km
$200.00 from $39.00
(21)
80% discount_off
Yoga, Pilates or Yogalates - 10 ($29), 20 ($39) or 30 Classes ($49) at Pause Pilates & Yoga, Cronulla (Up to $450 Value)
Try Yogalates
Cronulla 21.8 km
$150.00 from $29.00
(7)
80% discount_off
Unlimited Online Yoga Classes: 3 ($7), 6 ($13) or 12 Months ($19) with The Green Yogi (Up to $267.62 Value)
3 Months of Online Yoga Classes
online_deal
$66.90 from $7.00
100+ bought
89% discount_off
One Month ($39) or Two Months ($69) of Unlimited Yoga & Pilates at Mantra Yoga (Up to $350 Value)
One Month of Unlimited Yoga & Pilates
Crows Nest 4.8 km
$175.00 from $39.00
(25)
77% discount_off
One-Month Yoga and Pilates Classes for One ($39) or Two People ($49) at Be Radiant Yoga and Pilates (Up to $540 Value)
One-Month Yoga Classes
Multiple Locations 16.7 km
$300.00 from $39.00
(7)
87% discount_off
$29 for 10 Japanese Ki Yoga or Kangoo Fitness Classes at Xclusive Female Fitness, Sans Souci (Up to $200 Value)
Japanese Yoga 10-Class Pass
Sans Souci 14.9 km
$200.00 from $29.00
(2)
85% discount_off
Fitness Classes: 5 for 1 ($29) or 2 People ($39), or 10 for 1 Person ($39) at Luxe Yoga Coffee Lounge (Up to $290 Value)
Five Yoga & Fitness Classes
Brookvale 13.0 km
$145.00 from $29.00
8 bought
80% discount_off
Unlimited Hot Yoga Classes: Two Weeks ($19) or One Month ($35) at Bikram Yoga Inner West (Up to $195 Value)
Two-Week Unlimited Hot Yoga
St Peters 5.6 km
$65.00 from $19.00
(49)
70% discount_off
Pregnancy Yoga Class for One ($9), Two ($17) or Four People ($33) at Mother Nurture Yoga, 8 Locations (Up to $88 Value)
Pregnancy Yoga Class, 8 Locations
Multiple Locations 0.2 km
$22.00 from $9.00
(8)
59% discount_off
10 Yoga Fusion Classes for One ($89) or Two People ($169) at Yoga Ruka (Up to $400 Value)
10 Yoga Fusion Classes
Russell Lea 6.1 km
$200.00 from $89.00
(9)
55% discount_off
One Month of Fitness and Yoga Classes for One ($39) or Two People ($59) at Base Health and Fitness (Up to $280 Value)
1 Month of Fitness and Yoga Classes 
Fairy Meadow
$140.00 from $39.00
(1)
72% discount_off

Sydney yoga studio offers: things to know before you go

Yoga is good for the mind and the body. Whether you're an experienced yogi or a complete beginner, find answers to your important questions before taking advantage of our yoga offers in Sydney.

Why should I take yoga classes?

Whether you're just starting out on your fitness journey or you're a dedicated gym goer who loves their regular F-45 training class, yoga provides an ideal workout. It can improve your physical and mental wellbeing, along with various other ways it will benefit your body and mind:

  • Balance. Common moves such as tree pose, chair and high lunge will all improve your focus, coordination and balance.
  • Strength. Yoga will strengthen and tone many of your muscles, easing tension caused by injuries or bad posture.
  • Performance. Whether you're a keen runner or love to play contact sports, yoga will boost your agility, flexibility and endurance to help you perform at your peak.
  • Composure. Yoga is focused around deep rhythmic breathing, while many classes include a relaxation session – savasana – that promotes calmness and peace.

Where is the best place for yoga in Sydney?

From Bondi Beach to the central business district (CBD), Australia's biggest city is packed with studios, gyms and health clubs offering cheap yoga in Sydney. Here are a few of the best options, according to reviews from local Groupon customers:

  • Urban Soul. This studio in Alexandria offers all types of yoga classes, from slow flow to yin and stretch therapy.
  • Yoga by the Sea. Experience outdoor classes with incredible ocean views, as the name suggests.
  • Australian School of Meditation and Yoga Sydney. Based in Ultimo, you can join a class whatever your level of expertise, including those focused on basic relaxation and breathing techniques.
  • Yoga Ruka. Priding itself on being fully ecological, this studio in Russell Lea provides classes such as yin yoga that use biodegradable mats.

What are the different types of yoga?

There are so many yoga classes in Sydney, it's easy to find something to suit your abilities. These are a few of the most common types of yoga:

  • Hatha yoga. This usually refers to a gentle class, ideal for beginners, focusing on a series of individual poses. Find it at Hatha Yoga Space in Kogarah.
  • Vinyasa yoga. A more dynamic, flowing style of yoga that involves a series of poses in quick succession. Try it at Bikram Yoga Inner West in St Peters.
  • Bikram yoga. Also known as hot yoga, this involves moving through a sequence of traditional poses in a heated room. It aims to promote cardiovascular health, faster metabolism and weight loss. Try it at Sydney Hot Yoga in Moorebank.
  • Yogalates. Combining yoga and Pilates – this workout consists of low-impact movements that promotes toning and muscle strength. Find it at Pause Pilates & Yoga in Cronulla.

Is yoga OK for pregnant women?

Yes, yoga can be very beneficial for women during pregnancy. You can even find specialised yoga classes near you for mums-to-be, such as those held at Mother Nurture Yoga Studio in the CBD. Some of the benefits include:

  • Calming the mind and body
  • Reducing back pain
  • Toning pelvic floor muscles
  • Reducing stress

When attending any yoga class while expecting, you should always let the instructor know you're pregnant, as some poses may not be suitable for you and your baby. You should also avoid Bikram yoga and other classes in heated rooms.