There are various ways to sweat - in a long line for the bathroom, in an interrogation room and after being chased up a tree by a peckish leopard. Sweat the right way with today’s Groupon for Emergy Fitness, Brisbane:

The Deal

$19 for a four-week weight loss challenge for one person (total value up to $344)

$29 for a four-week weight loss challenge for two people (total value up to $688)

This is the ideal opportunity to get off the couch, smooth out the body imprint, throw away the ice cream container in your hand and get fit and healthy. The touch of competition is sure to get your blood and metabolism boiling as you work your way to long term goals. The dietary plan included will assist with the sustainability and general tastiness of the challenge and the two-week free VIP access pass to give a friend is a bonus, to spread the health and good feeling, and banish those excuses. Inclusions may be subject to change.

Emergy Fitness

A team of personal trainers with upbeat attitudes and boundless energy makes Emergy Fitness a popular choice for group fitness training. Groupies work up a sweat over four weeks of unlimited classes of bootcamp. Exercise bunnies race down to Kangaroo Point Cliffs and Whites Hill Reserve to tone, strengthen and condition physiques. Peeps also receive a nutritional eating plan designed specifically for individual fitness goals, current eating habits and food preferences to accompany their fitness journey.