The Deal

$19 for four weeks of unlimited training for one person (total value up to $264)

$35 for four weeks of unlimited training for two people (total value up to $528)

Highlights

• 45-minute classes combine resistance and cardio for a well-rounded and challenging workout
• Group atmosphere provides extra motivation and encouragement
• F45 has trained celebrities including Ricky Martin, Joel Madden and Nicole Richie
• View the timetable here

F45 Training Southbank

F45 Training Southbank takes a holistic approach to training, combining and mixing two key components to getting fit: cardio and resistance. Training is conducted in a group environment aimed to encourage and motivate members to achieve their goals. High intensity workouts with strengthening and conditioning programs alongside the idea of pushing the mind and body strive to create a unique, functional method of training. To date, F45 has trained the likes of Hugh Jackman for his ‘Wolverine’ role, Ricky Martin and Nicole Richie.

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