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Up To 15% Off Dining Experiences, salons & More! Code: PROMO

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One Cold Plunge & Infrared Sauna Session at Rosebery Personal Training (Up to 50% Off)

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Highlights

Patrons can dive in an ice bath and then for an infrared sauna to help enhance metabolism to further weight management process

About This Deal

The Deal

$49.00 for One Cold Plunge (Ice Bath) + One Infrared Sauna Session (valued at $98.00)

  • Benefits of infrared sauna :
    • Detoxification: Far infrared sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside
    • Improve Skin: While you relax, the infrared light increases the blood flow to layers of your skin. As you sweat out toxins you will clear out your pores, resulting in clearer, softer and healthier skin.
    • Pain Relief: Infrared sauna can relieve muscle aches and joint pain. Reducing inflammation by increasing circulation and relaxing tight muscles. Infrared Sauna is proven to assist with areas of athletic performance.
    • Improved Circulation: Due to the infrared treatment increasing your core body temperature and heart rate, your circulation will inevitably increase along with it. Consistent infrared sauna sessions can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation post-exercise.
  • Benefits of cold plunge :
    • Decrease inflammation
    • Offer a huge rush of endorphins,
    • Spike dopamine
    • Improve sleep and mood
    • Accelerate metabolism to break down brown fat
    • Reduce stress
    • Boost injury recovery
    • Reduce swelling, aches and pains
    • Potentially increase testosterone
    • Regulate hormones in men and women

Fine Print

Must be 18 or older. Please arrive 5 minutes early. 72-hour cancellation notice required. Appointment required, contact by phone at +61 490 190 421. Download free Groupon app for Android and iOS. Limited availability on weekends. State Voucher and Security Code at time of booking. Present printed or smartphone Groupon on arrival. No refund will be offered. Timing of procedure to be agreed upon between customer and practitioner. All participants should ensure that they are in good health; if in doubt, please consult a GP. Arriving late may result in shorter treatment time or loss of appointment, no refund will be offered. Expires 120 days after purchase. Limit 5 per person, may buy 1 additional as gift(s).

About Rosebery Personal Training