Unwind and rediscover your inner peace with day spa treatments and get the best out of your experience with these answers to popular questions.
When you're browsing the day spa packages available, bear in mind that they're not all the same. If you're interested in a certain type of treatment, check the details first to make sure you're getting exactly what you want.
The type of treatments regularly included in spa packages are:
Access to swimming pools, sauna, steam room, hot and cold plunge pools are often included. Other day spa deals can cover specialist types of treatment, such as lymphatic drainage massage, which helps to purge toxins from the body.
Sydney is blessed with some outstanding day spas, so rest assured, you'll be in safe, skilled and expert hands, wherever you choose.
Some of the best affordable day spas don't exclusively belong to large chains and world-class hotels. There are some superb smaller day spas as Venustus Spa and Varda Spa in Sydney's CBD.
What makes a good spa day really comes down to what you want to get out of it. Sharing the experience with a friend or partner is a good idea and many affordable day spas are best suited for two people.
Choose a spa with a pool, sauna, Jacuzzi and a steam room to spend a few hours relaxing at your own pace. Then, move on to a full body massage to really chill you out. Many day spas in Sydney have twin tables, situated side-by-side, so that couples or friends can enjoy massages together. Round it all off with a glass of bubbly, a calming tea or snack – such as the Angourie Resort that includes a fruit and cheese platter.
Attending a day spa doesn't need a lot of prep – it's designed to eliminate stress. There are a few tips to consider.