Looking for a way to find your center amidst life's chaos? Guided meditation can be the key to feeling more steady and relaxed. These sessions help reduce stress while enhancing overall wellbeing through practical mindfulness techniques. Perfect for both beginners and seasoned practitioners, each class offers supportive guidance designed to fit personal needs.

What We Offer

• 1 Group Class
• 1 One-On-One Private Session
• 3 Group Classes
• 3 One-On-One Private Sessions

What's Included:

• 1 x Group Class – A guided meditation session in a calm, supportive studio environment.
• 1 x Private Session (1:1) – A personalised meditation session tailored to your goals and needs.
• 3 x Group Classes – Three guided meditation sessions to help build consistency and deepen your practice.
• 3 x Private Sessions (1:1) – Three personalised sessions offering focused guidance and ongoing support.
• All sessions are led by an experienced meditation teacher and are suitable for beginners and those with previous experience.
• Each session teaches practical mindfulness and relaxation techniques designed to reduce stress, improve focus and support overall wellbeing.

Why You Should Grab The Offer

This offer is an opportunity to immerse yourself in the unique approach of breath-led meditation that Yume Meditation provides. With options for both group settings and individualized attention, participants can enjoy tailored experiences that cater directly to their personal growth needs. The inclusive atmosphere promotes safety, making it easy to engage fully without fear of judgment. André Kock's compassionate teaching style further enriches the experience by providing expert guidance throughout each session. With an emphasis on holistic wellbeing, these sessions do more than just teach techniques; they offer emotional healing, stress relief, and support for overall balance in life.