CrossFit Training - Ten ($39) or Twenty Sessions ($49) at CrossFit North Gong or Picton CrossFit (Up to $360 Value)

Highlights
  • Combines elements of weight training, aerobics and gymnastics
  • Intensive strength and conditioning training
  • Designed to burn more calories in a short workout than a typical gym session
  • See full timetable for North Wollongong
  • See full timetable for Picton
Fine Print
• Limit of 1 voucher per person
• Purchase up to 5 additional as gifts
• New members only
• Valid for ages 16+
• Not valid on Sundays and pubic holidays
• Please arrive 5 min prior to class time
10 session option must be used 4 weeks from first visit
20 session option must be used 6 weeks from first visit
• Original value verified 9 Sep 2014
Standard fine print for all deals

How to Redeem

Expiry: 90 days from purchase
• Email to book-North Wollongong: alex@crossfitnorthgong.com.au or Picton: david@pictoncrossfit.com.au
• Phone to book-North Wollongong: 0405 762 256 or Picton: 0418 795 442
• State Voucher and Security Code at time of booking
• Present smartphone or printed voucher on arrival
• Download free Groupon app for Android and iOS
Valid hours:
North Wollongong: www.crossfitnorthgong.com.au/timetable/
Picton: www.pictoncrossfit.com.au/timetable/

CrossFit combines cardiovascular and respiratory endurance, stamina, strength and the ability to be cross the whole time. Frown your way to fitness with today’s Groupon for CrossFit North Gong in two locations:

The Deal

$39 for 10 sessions of CrossFit training (total value up to $180)

$49 for 20 sessions of CrossFit training (total value up to $360)

CrossFit is a strength, conditioning and fat loss program that mixes conventional weight lifting, Olympic weight lifting, gymnastics and cardiovascular fitness. Through high intensity and constantly varied training, CrossFit is designed to improve overall fitness but also transform Groupies into athletes and help them become the best they can be.

With the help of Crossfit trainers trainers, Groupies will develop and increase competency in each of the ten recognised fitness domains: Cardiovascular and Respiratory Endurance; Stamina; Strength; Flexibility; Power; Speed; Coordination; Agility; Balance and Accuracy.

CrossFit North Gong

CrossFit North Gong provides members with regularly run classes and all the equipment needed to train using the CrossFit method including bumper plates, Olympic lifting bars, gym rings, pull up bars, rowers, slam balls, kettlebells and push sleds. The overall goal is to not only create individuals that are competent in all areas of fitness, but to ultimately create a community that is encouraging, empowering and supportive. CrossFit North Gong has a number of membership packages, ranging from casual visits to 12 month memberships.

CrossFit North Gong
A
 13 / 15 Henry Street Picton 2571
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B
 Warehouse 2, 51 Montague St North Wollongong 2500
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CrossFit North Gong presented by Groupon.com.au