An expert trainer will suit each PT session to help meet personal goals - ranging from weight management to gaining strength and flexibility

Fitness enthusiasts can work on their goals, strength and flexibility during four weeks of online classes; opt to include personal training

Keep fit during self-isolation with a four-week training program that includes workouts, immune health education and nutrition plans

Take good care of fitness and mobility during self-isolation with online training; includes one nutrition advice session

Take care of stamina and mobility during self-isolation with this online fitness, strength and nutrition package

This test is designed to check patients’ cholesterol status, blood glucose, liver function, kidney function, inflammation and bone health 

iSpin’s qualified instructors are ready to start your aerial journey. No experience needed, just pick a class and enjoy the course

These courses develop nutrition and exercise knowledge and focus on both the technical and fundamental aspects of diet and working out

Study online to attain a nationally-recognised qualification in fitness for career opportunities like a personal trainer or group instructor

Learn the principles of health and fitness in four weeks with this live nutrition academy online course, presented in a fun and concise way

Ideal for busting the modern myths surrounding fitness and weight loss, this online course features lessons from a professional trainer

Take advantage of this online course and learn the basics of kickboxing and practise the moves to improve stamina and strength

This test is designed to check patients’ cholesterol status, blood glucose, liver function, kidney function and heart function

Enjoy and practise squash by hiring a court for one hour; available at a choice of locations across Australia

Learn how to design spaces, how to become a professional declutterer, or how to forage for food, or opt for all three courses

This course develops knowledge of child nutrition and focuses on diet as well as weight management

Explore more than 30 styles of yoga and learn more on appropriate breathing, meditation, and poses

Learn how to take care of own well-being and adopt a holistic approach to health thanks to this 164-lesson online course

These courses provide a full understanding of DNA and genealogy, crystal healing or postnatal diet and exercise

Upgrade skills in health and wellness with this bundle of four interactive online courses

Learn both the theory and practice of working as a nutritionist with this course, which can provide comprehensive knowledge about vegan diet

Ideal for those looking for improving dietary habits, this online course can provide comprehensive knowledge about the ketogenic diet

These online courses are ideal for learning more about ADHD, building one’s own self-confidence and improving speech

Learn the basic and advanced practices of reiki with this 74-lesson online course; includes a digital workbook and certificate

Learn how to buy, choose, cleanse and use holistic crystals; includes an A-Z catalog of over 70 crystals with their detailed description

Expand knowledge on the suitable exercise routines and fitness programs for seniors; includes 54 lessons and 20 videos

Comprising 13 modules, this course offers a framework that might help shape future interactions with herbs

Featuring a variety of useful functions and six sports activities, this activity tracker can be ideal for those with an active lifestyle