An expert trainer will suit each PT session to help meet personal goals - ranging from weight management to gaining strength and flexibility

Keep fit during self-isolation with a four-week training program that includes workouts, immune health education and nutrition plans

Take care of stamina and mobility during self-isolation with this online fitness, strength and nutrition package

Take good care of fitness and mobility during self-isolation with online training; includes one nutrition advice session

This test is designed to check patients’ cholesterol status, blood glucose, liver function, kidney function, inflammation and bone health 

iSpin’s qualified instructors are ready to start your aerial journey. No experience needed, just pick a class and enjoy the course

Study online to attain a nationally-recognised qualification in fitness for career opportunities like a personal trainer or group instructor

These courses develop nutrition and exercise knowledge and focus on both the technical and fundamental aspects of diet and working out

Learn the principles of health and fitness in four weeks with this live nutrition academy online course, presented in a fun and concise way

Ideal for busting the modern myths surrounding fitness and weight loss, this online course features lessons from a professional trainer

Start the transformation with a weekly holistic programme to follow and access to online library of fitness, yoga & 120+ healthy recipes

Take advantage of this online course and learn the basics of kickboxing and practise the moves to improve stamina and strength

This test is designed to check patients’ cholesterol status, blood glucose, liver function, kidney function and heart function

From negative thoughts to dealing with fear, from body language to setting goals, the course covers every area of self-confidence

Enjoy up to 12-month access to this weight management challenge programme featuring a wide range of recipes, workout videos & daily support

Learn how to design spaces, how to become a professional declutterer, or how to forage for food, or opt for all three courses

Comprising 13 modules, this course offers a framework that might help shape future interactions with herbs

Learn both the theory and practice of working as a nutritionist with this course, which can provide comprehensive knowledge about vegan diet

Enjoy lifetime access to naturopathy, mindful nutrition or ketogenic diet online course, or opt for all three courses

Ideal for those looking for improving dietary habits, this online course can provide comprehensive knowledge about the ketogenic diet

Expand knowledge on the suitable exercise routines and fitness programs for seniors; includes 54 lessons and 20 videos

Series of online courses designed for fun activities and time spent with little ones learning new skills like quilting, gardening or cooking

This course develops knowledge of child nutrition and focuses on diet as well as weight management

Learn how to take care of own well-being and adopt a holistic approach to health thanks to this 164-lesson online course

Upgrade skills in health and wellness with this bundle of four interactive online courses

Featuring a variety of useful functions and six sports activities, this activity tracker can be ideal for those with an active lifestyle

Expand knowledge on diet and nutrition management or learn more about holistic therapy thanks to an online course; opt to get both courses

Learn the basic and advanced practices of reiki with this 74-lesson online course; includes a digital workbook and certificate

These courses provide a full understanding of DNA and genealogy, crystal healing or postnatal diet and exercise

Explore more than 30 styles of yoga and learn more on appropriate breathing, meditation, and poses