The Deal

$19 for four weeks of unlimited F45 training for one person (total value up to $264)

$35 for four weeks of unlimited F45 training for two people (total value up to $528)

Highlights

• Uses an holistic approach to training
• Combines resistance and cardio principles for a well-rounding and challenging workout
• Group training designed to give an innovative, different approach to exercise
• Trained celebrities including Hugh Jackman, Ricky Martin, Joel Madden and Nicole Richie

F45 Training - Guildford

F45 Training - Guildford schools fitness fanatics in the F45 style that combines resistance and cardio techniques. F45 takes a holistic approach to training, combining and mixing two key components to getting fit: cardio and resistance. Training is conducted in a group environment aimed to encourage and motivate members to achieve their goals. High-intensity workouts with strengthening and conditioning programs alongside the idea of pushing the mind and body strive to create a unique, functional method of training. To date, F45 has trained the likes of Hugh Jackman for his ‘Wolverine’ role, Ricky Martin and Nicole Richie.