Four Weeks of F45 Group Training Classes for One ($19) or Two People ($35) at F45 Training, Norwood (Up to $528 Value)

The Deal

$19 for four weeks of F45 group training classes for one person (total value up to $264)

$35 for four weeks of F45 group training classes for two people (total value up to $528)

Highlights

• F45 Training was developed by celebrity trainer Luke Istomin
• 45-minute functional high intensity sessions alternate between cardio and strength to give a balanced workout
• Get motivated in a team training environment
  
  

F45 Training

F45 Training takes a holistic approach to training, combining and mixing two key components to getting fit: cardio and resistance. Training is conducted in a group environment aimed to encourage and motivate members to achieve their goals. High intensity workouts with strengthening and conditioning programs alongside the idea of pushing the mind and body strive to create a unique, functional method of training. To date, F45 has trained the likes of Hugh Jackman for his ‘Wolverine’ role, Ricky Martin and Nicole Richie.

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